ready in about 15 minutes;
serves 2
You might need to buy:
- butter
- cornstarch
- salt
- cayenne pepper
- lemon juice
You might need to buy:
- lg baking potatoes
- butter
- bulk sausage
- sour cream
- minced parsley
- salt
- pepper
Enjoy this tasty frittata recipe any time of the day. Serve with a large salad for a complete dinner meal.
serves 2
You might need to buy:
- ground lamb or turkey
- chicken broth
- omega-3 enriched eggs
- salt and black pepper to taste
Enjoy vegetables for breakfast! In many parts of the world vegetables are a regular part of a healthy breakfast. This Healthiest Way of Eating dish not only tastes great, contains only 130 calories, but also provides a wealth of health-promoting nutrients.
serves 4
You might need to buy:
- about 4 cups water
- finely chopped kale
- chicken broth
- fresh lemon juice
- salt and black pepper to taste
ready in about 30 minutes;
serves 8
You might need to buy:
- all-purpose flour
- eggs
- milk
- water
- salt
serves 1
You might need to buy:
- eggs
- flour tortilla
- low-fat shredded cheddar cheese
- salsa
You might need to buy:
- diced sweet potato
- eggs
- oil
- mayonaise
- lemon juice
You might need to buy:
- large tomato
- green onions
- jalepeno's
- eggs
- egg whites
- flour tortilla's
- cheese
- cilantro
You might need to buy:
- graham cracker crumbs
- sugar filling
- evaporated milk
- lemon gelatin
- boiling water
- sugar
- chopped walnuts