ready in about 175 minutes;
serves 2
You might need to buy:
- water
- pearl barley
- dried black beans
- dried great northern beans
- dried kidney beans
- dried oregano
ready in about 270 minutes;
serves 4
You might need to buy:
- large egg
- part-skim ricotta
- crushed tomatoes
- diced tomatoes
ready in about an hour;
serves 2
You might need to buy:
- rinsed quinoa
- plain dried breadcrumbs
- Coarse salt
- Ground pepper
- plain nonfat Greek yogurt
- fresh lemon juice
ready in about 50 minutes;
serves 2
You might need to buy:
- dried lentils
- carrot
- onion
- garlic
- raisins
- bread
- egg
- soy sauce
- Worcestershire sauce
ready in about 15 minutes;
serves 2
You might need to buy:
- chopped green onions
- chopped sweet red pepper
- canola oil
- garlic clove
- cornstarch
- vegetable broth
- reduced-sodium soy sauce
- ground ginger
- lightly salted cashews
- sesame oil
- hot cooked brown rice
ready in about an hour;
serves 2
You might need to buy:
- water
- red wine
- baby arugula
- freshly grated Parmesan cheese
- butter
ready in about 35 minutes;
serves 2
You might need to buy:
- quartswater
- cupsfrozen shelled edamame
- tablespoonsextra-virgin olive oil
- tablespoonsdried oregano
- tablespoonsdried basil
- teaspoonsred-pepper flakes
- cupsbroccoli florets
ready in about an hour and 15 minutes;
serves 2
You might need to buy:
- large sweet peppers
- garlic cloves
ready in about 20 minutes;
serves 1
You might need to buy:
- chopped fresh or frozen onions
- dried oregano
- ground cinnamon
- diced tomatoes
- frozen lima beans
ready in about 20 minutes;
serves 2
You might need to buy:
- rice vinegar
- low-sodium soy sauce
- dark sesame oil
- kosher salt
- diagonally sliced green onions
- minced fresh garlic
- kosher salt
- sesame seeds