Break up tomatoes to make more appealing for kids who frown when they see tomatoes.
ready in about 30 minutes;
serves 4
You might need to buy:
- low-sodium chicken broth
- fresh cheese or meat tortellini
- Salt and black pepper to taste
- grated Parmesan
Use our Farmhouse Mix to make them quickly. If your kids don’t like walnuts, chop them finely in a food processor and add them to the mix.
ready in about 20 minutes;
serves 8
You might need to buy:
- beaten eggs
- buttermilk
- avocado oil/melted butter
- vanilla
- flour
Serve these delicious meatballs with your favorite sauce and over spaghetti
ready in about 30 minutes;
serves 6
You might need to buy:
- grated zucchini
- Italian seasoned bread crumbs
- Spaghetti sauce
- - 16 oz spaghetti
- grated carrots
- - package ground beef or chicken
- salt and pepper
Veggies in the burgers and they don’t know. Makes 16 mini-burgers.
ready in about 35 minutes;
serves 6
You might need to buy:
- Nonstick cooking spray
- ketchup
- soy sauce
- grated zucchini
- seasoned breadcrumbs
- grated carrots
- finely chopped mushrooms
- whole-grain mini buns for serving
A new way with potatoes. Potatoes can be fermented overnight in whey.
ready in about 35 minutes;
serves 5
You might need to buy:
- chopped onion
- Parmesan Cheese