ready in about 50 minutes
You might need to buy:
  • all purpose flour
  • baking powder
  • baking soda
  • ground nutmeg
  • Marsala
  • fresh orange juice
  • large eggs
  • vanilla
  • grated lemon peel
  • fresh raspberries
  • crème fraîche or sour cream
ready in about 45 minutes; serves 8
You might need to buy:
  • medium red onion chopped
  • chopped garlic
  • chopped tomatoes
  • shrimp
  • feta cheese
  • chopped fresh flat-leaf parsley
Belongs to highlands Quinoa Cakes 

Makes more than 2 dozen cakes

ready in about 35 minutes; serves 8
You might need to buy:
  • butter
  • chopped red pepper
  • chopped red onion
  • snow peas chopped
  • eggs
  • flour
  • chicken stock
  • olive oil for sautéing cakes
ready in about 30 minutes; serves 6
You might need to buy:
  • uncooked black quinoa
  • water
  • chopped cilantro
  • fresh lime juice
  • cumin
ready in about an hour; serves 4
You might need to buy:
  • coriander seeds
  • extra virgin olive oil
  • honey
  • juice of 1/2 lime
  • bulgur
  • tomato juice
serves 6
You might need to buy:
  • pepper
  • thinly sliced green onions
  • minced fresh parsley
  • butter or margarine
  • slivered almonds or pine nuts
  • medium pearl barley

Also good with wheatberries instead of farro and with added chicken breast

ready in about 35 minutes; serves 4
You might need to buy:
  • apple juice
  • rice vinegar
  • sour cream or plain yoghurt
  • light mayonnaise
  • DRESSING:
  • scallions sliced
  • dried cranberries
  • salt and pepper to taste
ready in about 30 minutes; serves 4
You might need to buy:
  • boneless chicken breast
  • freshly grated lime zest
  • fresh thyme
  • fresh blueberries
  • lime juice
  • crumbled feta/goat cheese
  • chicken broth
  • fusili or radiatore pasta