You might need to buy:
  • - 3 onions cut in chunks
  • - 6 carrots cut in chunks
  • celery cut in chunks
  • med sweet potatoes peeled and cut in chunks
  • Salt and pepper to taste

Delicious by themselves, or can be made in bulk for eggplant parmesan.

ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • medium-sized eggplant
  • large eggs
  • frying oil
serves 5
You might need to buy:
  • dried oregano
  • diced tomatoes
  • chicken broth
  • olive oil
serves 8
You might need to buy:
  • uncooked penne
  • all purpose flour
  • fat-free milk
  • Cooking spray
Belongs to kintyre Cheese ball 

I made this after having one that is made in the deli of a local store. I love it.

ready in about 10 minutes; serves 10
You might need to buy:
  • softened cream cheese
  • finely shredded cheddar cheese
  • chopped green onion
  • very thin slices of ham
Belongs to kintyre fast gnocchi 

haven’t tried yet

ready in about 15 minutes; serves 2
You might need to buy:
  • dry potato flakes
  • boiling water
  • egg
  • ground black pepper
  • all-purpose flour

Try serving this dish with couscous or rice that has been cooked with canned coconut milk instead of water.

serves 4
You might need to buy:
  • pineapple chunks
  • finely chopped red onion
  • chopped fresh cilantro
  • lime juice
  • yellow cornmeal
  • orange roughy fillets or other white fish fillets
  • egg
serves 8
You might need to buy:
  • finely chopped dried cherries
  • miniature semisweet chocolate chips
  • egg
  • about 1 tablespoon milk
  • about 2 tablespoons sugar
Belongs to kintyre Hummus 

From the Smitten Kitchen blog. Surprisingly, it has no olive oil or cumin in the hummus itself. It is very good, though, and I topped it with olive oil, cayenne, and some thyme. Wishing I had za’atar on hand. This makes 4 cups, so it’s a lot.

You might need to buy:
  • sesame seed paste
  • Cayenne or hot Hungarian paprika
  • olive oil
Belongs to kintyre Chicken Caldo 
You might need to buy:
  • Chicken pieces
  • Onion
  • garlic fresh
  • carrots
  • potatoes
  • zuchini
  • cilantro
  • garbanzo beans
  • tomato bouillon