Via Slow Cooker from Scratch

serves 9
You might need to buy:
  • canned chopped green chile
  • oregano
  • cumin
  • bay leaves
  • olive oil
  • 99% lean ground turkey
  • salt and pepper to taste

Nutrition (per serving, with corn): 222 calories, 9 calories from fat, 1g total fat, 0mg cholesterol, 631.2mg sodium, 567.8mg potassium, 42.5g carbohydrates, 12.8g fiber, 6.3g sugar, 12.5g protein, 6.4 points.

ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • oregano
  • cumin
  • bay leaves
  • chile powder
  • generous grating of black pepper
  • minced chipotle chiles in adobo sauce
  • diced tomatoes
  • vegetable broth or water
  • lime wedges
serves 3
You might need to buy:
  • or more large shrimp
  • chicken stock
  • seasoned rice vinegar
  • soy sauce
  • white pepper
  • finely minced garlic
serves 4
You might need to buy:
  • maple syrup
  • olive oil or non-stick spray for grill
  • salt to taste
  • Salmon Rub:
  • chile powder
  • ground cumin
  • brown sugar
serves 3
You might need to buy:
  • or more large shrimp
  • chicken stock
  • seasoned rice vinegar
  • soy sauce
  • white pepper
  • finely minced garlic
You might need to buy:
  • powdered sugar
  • almond meal flour
  • unbleached white flour
  • large eggs
  • almond extract
  • granulated sugar
  • cinnamon
You might need to buy:
  • unsalted butter
  • sugar
  • eggs
  • milk
  • vanilla
  • almond meal flour
  • organic coconut flour
  • salt
  • baking powder
serves 4
You might need to buy:
  • vegetable oil
  • Goya red lentils
  • grated fresh ginger
  • ground cumin
  • water
  • chicken boullion cube
  • fresh chopped cilantro

http://smittenkitchen.com/2012/01/buttermilk-roast-chicken/
“This recipe was inspired by Nigella Lawson’s version. I fiddled a lot, changing the spices and sweetener, though my biggest changes were to increase the salt, garlic and marinating time. If you wish to use Kosher salt instead of table salt use 2 tablespoons if using Diamond kosher salt and 1 1/4 tablespoons if using Morton kosher. (Here’s why). I imagine that going forward I’ll be using this technque as a springboard for a lot of different recipes and spice combinations. However, even when using the simplest recipe below, the chicken was unbelievably tender and flavorful.”
(with wild rice and green beans one night; roasted potatoes and, uh, more green beans another)

You might need to buy:
  • buttermilk
  • table salt
  • granulated sugar
  • Lots of freshly ground black pepper
  • Drizzle of olive oil
serves 4
You might need to buy:
  • fresh ground black pepper to taste
  • butter
  • vegetable oil