PermaLink at: http://nancycreative.com/2010/07/28/parmesan-cheddar-squash-casserole/
serves 8
You might need to buy:
- chopped fresh chives
- minced fresh parsley
- sour cream
- salt
- pepper
- garlic salt
Permalink: http://nancycreative.com/2012/04/24/tabouleh-salad-from-quinoa-cuisine/
A staple of Middle Eastern cuisine, this salad is a natural use for quinoa. Substitute red quinoa to add a nutty quality to the salad, or use black quinoa for a great contrast of color.
serves 6
You might need to buy:
- water
- halved cherry tomatoes
- sliced green onion
- chopped flat-leaf parsley
- chopped fresh mint
- ground allspice
- fresh lemon juice
- extra-virgin olive oil
- kosher salt and black pepper
(adapted from Everyday Food) Permalink at: http://nancycreative.com/2012/06/26/honey-molasses-baked-beans-with-bacon-and-onion/
You might need to buy:
- honey
- ketchup
- honey mustard
You might need to buy:
- 500g organic Kale
- Combine:
- red pepper finely chopped
- filtered water
- organic Cashews
- 1tablespoon organic Tahini
- Nutritional Yeast
- high mineral Salt
- organic Onion Powder
- organic Garlic
- organic Lemon Juice
**Can use goats cheese, with 1/2 teaspoon of lemon juice as well
You might need to buy:
- organic extra virgin olive oil
- salt
- freshly ground black pepper
- sweet potato mash
- freshly minced organic parsley
- organic wild rocket or baby spinach leaves
- basil leaves
You might need to buy:
- water
- organic quinoa rinsed
- organic chopped fresh parsley
- organic chopped fresh mint leaves
- finely chopped organic spring onions
- extra virgin organic olive oil
- macrobiotic sea salt
You might need to buy:
- melted coconut oil or vegetable oil
- honey
- eggs
- mashed bananas
- vanilla extract
- salt
- whole wheat pastry flour
- baking soda
- hot water
serves 4
You might need to buy:
- canola oil
- white balsamic vinegar or white vinegar
serves 2
You might need to buy:
- freshly grated Parmesan cheese for serving if desired
- chopped fresh oregano
- chopped fresh basil
- chopped fresh parsley
- water
(Cooked on the Grill or in the Oven)
http://www.kalynskitchen.com/2012/07/recipe-for-cauliflower-crust-vegetarian.html
serves 2
You might need to buy:
- finely grated low-fat mozzarella cheese
- almond meal
- finely grated Parmesan cheese
- dried oregano
- garlic powder
- salt
- Pizza Toppings:
- low-sugar purchased pizza sauce
- finely grated mozzarella cheese