For the almonds: To toast almonds, brown them for a couple of minutes in a skillet over medium high heat. To roast them, bake them in the oven for 8-10 minutes at 350 degrees.
You might need to buy:
- rice vinegar
- Dressing:
- uncooked quinoa
- soy sauce
- sesame oil
- minced garlic
- sugar
- ground ginger
You might need to buy:
- extra-virgin olive oil
- grated lemon zest
- grated orange zest
- fresh lemon juice
- fresh orange juice
You might need to buy:
- chopped peanuts
- hoisin sauce
- red pepper flakes
- soy sauce
- ground beef
- vegetable oil
- Salt and freshly ground black pepper
Serving size = 1 cup
- Or use any long-stranded, whole grain pasta such as linguine, spaghetti, or angel hair
Per serving:: 110 calories Carbs:: 14 grams Exchanges:: Starch 0.5 Vegetable 1, Fat 1
ready in about 35 minutes;
serves 10
You might need to buy:
- Udon Noodles*
- trimmed green beans
- sliced scallions
- Dressing::
- rice vinegar
- fresh lime juice
- lite soy sauce
- Dijon mustard
- honey
- peanut oil
- hot sauce
- freshly ground black pepper
- toasted sesame seeds
5/25/2013 I used 4 cups of chicken broth instead of the water, and I got at least 7 servings from this
ready in about 35 minutes;
serves 7
You might need to buy:
- Marjoram - dash
- chopped fresh parsley
- water
- butter
- Tabasco sauce or other red chili sauce
- Salt & Pepper
PermaLink: http://www.purewow.com/entry_detail/recipe/2828/A-veggie-rich-pasta-for-easy-weeknight-dinners.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy
serves 4
You might need to buy:
- mild extra-virgin
- olive oil
- white balsamic vinegar
- black olive tapenade
- honey
- Salt and freshly ground black pepper
- small grape tomatoes,
- dried gemelli or other curly pasta
- loosely packed cups baby spinach
- ⅓ cup chopped toasted walnuts