4 July 2016 Reminds me of the Russian soup, Holodnik.
You might need to buy:
- Zest and juice of 1 lime
- chopped cilantro
- 1Tbs minced tarragon
- minced marjoram or oregano
- sniped chives
- chopped dill
- Sea salt and freshly ground pepper
- large garlic clove
- low-fat buttermilk
- finish:
- Finely sliced chives and chive blossoms
- Thinly slivered radishes
You might need to buy:
- perfectly ripe avocado
- small handfuls fresh basil
- garlic
- water
- sea salt
- Juice of 1 lime
EW Fast & Flavorful Meatless Meals – ISBN#978-0-88150-943-4
Cover and refrigerate for up to 4 hours.
0 g added sugar; 14 g carbohydrate; 169 calories; 12 g fat
Vitamin C ; Folate and Vitamin A; Potassium
serves 4
You might need to buy:
- EVOO
- lemon juice
- vegetable broth
- salt
- freshly ground pepper
- cayenne pepper
- low-fat plain yogurt
You might need to buy:
- about 1 T kosher salt for salting cucumbers
- Kosher salt and fresh ground black pepper to taste
Pack the ingredients separately in a lunch box to roll up at lunchtime or serve the dressing on the side to avoid having a soggy wrap at meal time. Instead of a tortilla, use a piece of lavash bread, if desired.
serves 1
You might need to buy:
- green leaf lettuce
- thinly sliced smoked turkey
- cheddar cheese
- thin slices cucumber
- ranch or blue cheese dressing
Serve as a side dish or condiment. It is also delicious rolled into lettuce wraps.
serves 4
You might need to buy:
- chopped fresh pineapple
- roughly chopped mint
- lime juice
“Now is both the season for fresh mint and cucumbers. So with a wee bit of foresight, you can enjoy them together!”
You might need to buy:
- plain yogurt
- sour cream
- chopped fresh mint leaves
- cucumber slices and mint sprigs for garnish