- cut recipe in 1/2 for a smaller salad!!
serves 12
You might need to buy:
- red quinoa
- white quinoa
- white basmati rice
- extra virgin olive oil
- white balsamic vinegar
- red wine vinegar
- juice of 1 lemon and 1 lime
- mustard
- carrots
- celery stalk
- red bell pepper
- yellow bell pepper
- orange bell pepper
- zucchini chopped into thin strips
- red onion
- scallions
- arugula chopped in thin strips
- fresh cilantro
- fresh parsley
- fresh rosemary
- ground cumin
- curry
- ground ginger
- turmeric
- celtic salt
- white or black pepper
Yum-my!!
ready in about an hour and 20 minutes;
serves 4
You might need to buy:
- cider vinegar
- black pepper
- salt
- olive oil
ready in about 15 minutes;
serves 4
You might need to buy:
- crumbled feta cheese
- finely chopped red onions
- chopped flat-leaf parsley
- chopped oregano
- Salt and pepper to taste
- garlic
- lemon juice
- olive oil
Written in blue highlighter, may have as well been in partial Russian
ready in about 30 minutes;
serves 6
You might need to buy:
- Cabbage 3 - 4 kg
- Garlic to taste
- water
- sugar
- corn oil
- salt
- white vinegar
Spicy Summer Noodle Mix – great with udon noodles!!
serves 3
You might need to buy:
- soy sauce
- sesame oil
- crushed garlic
- sesame seeds
- vinegar
- sugar
ready in about 40 minutes;
serves 4
You might need to buy:
- fresh lemon juice
- walnut oil
- Coarse salt and ground pepper
- bulgur wheat
- coarsely chopped walnuts