serves 8
You might need to buy:
  • beef bouillon granules
  • chopped celery
  • diced carrot
  • chopped onion
  • water
  • ground beef
  • garlic powder
  • cooked rice

3 pts.

serves 4
You might need to buy:
  • low-fat mayonnaise
  • prepared horseradish
  • very thinly sliced lean roast beef
serves 8
You might need to buy:
  • freshly cut vegetable
  • Dippers:
  • tortilla chips
  • cracker
  • bread
  • dried marjoram
  • dried ancho chile powder
  • lean ground beef
serves 4
You might need to buy:
  • dry sherry or 1/4 cup red wine or 1/4 cup white wine
  • frozen broccoli florets
  • sliced fresh mushrooms
  • vegetable oil
  • minced garlic
  • bottled chopped ginger
  • -2 teaspoon low sodium soy sauce
  • cornstarch
  • dark sesame oil
Belongs to saymyname Beany Burritos 

317 calories per serving, 3 g fat

serves 6
You might need to buy:
  • olive oil
  • chopped green onion
  • salsa
  • sour cream
  • chopped cilantro
serves 4
You might need to buy:
  • vegan margarine
  • olive oil
  • bay leaf
  • canned crushed tomatoes
  • vegetable broth
  • dry red wine
  • fresh ground black pepper
Belongs to saymyname Be Mine Latte 
serves 1
You might need to buy:
  • steamed milk
  • hot freshespresso or 1 1/2 ounces hot coffee
  • gourmet black cherry syrup
  • whipped cream
  • maraschino cherry
Belongs to saymyname BBQ Veggie Joes 
serves 10
You might need to buy:
  • cider vinegar
  • packed dark brown sugar
  • ketchup
  • chopped onion
  • chopped carrots
  • chopped celery
  • water
  • lettuce leaf
serves 4
You might need to buy:
  • milk
  • frozen corn
  • extra virgin olive oil
  • Topping
  • extra virgin olive oil
  • ground chicken breast
  • coarse salt
  • coarse black pepper
  • chili powder
  • ground cumin
  • hot sauce
  • tomato sauce
  • dark brown sugar
  • shredded cheddar cheese
  • -3 tablespoons chopped fresh flat-leaf parsley or 2 -3 tablespoons cilantro
serves 8
You might need to buy:
  • celery seed
  • red wine vinegar
  • brown sugar
  • ketchup
  • water
  • large onion
  • chili powder
  • hamburger bun