serves 4
You might need to buy:
- lemon juice
- european blend salad greens
- sliced strawberries
- coarsely chopped and toasted walnuts or 1/4 cup pine nuts
- Dressing:
- orange juice
- vegetable oil
- balsamic vinegar
serves 2
You might need to buy:
- nonfat sour cream
- light mayonnaise
- curry powder
- chopped roasted boneless skinless chicken breasts
- chopped celery
- chopped dry-roasted cashews
- finely chopped green onion
- whole wheat hamburger buns
serves 4
You might need to buy:
- Dijon mustard
- finely minced sweet onion
- finely diced celery
- good quality mayonnaise
serves 4
You might need to buy:
- diced cooked chicken
- fresh ground black pepper
24 muffins
You might need to buy:
- diced red bell pepper
- diced yellow bell pepper
- diced onion
- vegetable oil
- butter or 2 tablespoons margarine
- shortening
- blue cornmeal
- milk
- half-and-half
- diced cooked ham
serves 4
You might need to buy:
- sliced deli turkey
- raisins
- chopped celery
- sourdough bread
- lettuce leaf
serves 3
You might need to buy:
- hard-boiled eggs
- relish
- lettuce
serves 1
You might need to buy:
- raspberry preserves
- whole wheat bread
- baby spinach leaves
- American cheese
serves 4
You might need to buy:
- mustard-mayonnaise blend
- thinly sliced smoked turkey
- thinly sliced honey-roasted ham
- shredded smokedprovolone cheese or 1 cup mozzarella cheese
- shredded leaf lettuce