Nutritional Analysis: One serving (prepared with a reduced-fat graham
cracker crust, fat-free cream cheese, fat-free milk and sugar-free
pudding mix) equals 189 calories, 6 g fat (0 saturated fat), 3 mg
cholesterol, 311 mg sodium, 25 g carbohydrate, 1 g fiber, 9 g
protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.
serves 8
You might need to buy:
- *2 cups sliced fresh strawberries
- *1 tablespoon sugar
NUTRITIONAL INFO
Nutrition Facts: 1 slice equals 245 calories, 11 g fat (7 g saturated
fat), 14 mg cholesterol, 377 mg sodium, 26 g carbohydrate, 2 g fiber,
10 g protein. Diabetic Exchanges: 2 starch, 2 fat.
serves 12
You might need to buy:
- *2 envelopes unflavored gelatin
- *1/2 cup cold water
- *Sugar substitute equivalent to 3/4 cup sugar
- divided
- *13 medium fresh strawberries
From Cooking for 2
serves 2
You might need to buy:
- sliced fresh strawberries
- sugar
- sour cream
- almond extract
- heavy whipping cream
- angel food cake cubes