You might need to buy:
- fresh lemon juice
- Dijon mustard
- minced shallot
- finely grated Pecorino
You might need to buy:
- almond flour.
- baking powder+same amount of salt.
- tbls coconut oil or grapeseed oil.
- large egg
- Tomatsaus:
- stor tomat
- tbls tomato paste.
- whole head roasted garlic
- onion.
- 1ts olive oil.
- Topping:
serves 1
You might need to buy:
- squash ringer
- mandelmel
- ss arrowroot powder
- stort egg
- fedd hvitløk
- tynne skiver mozarella
- ss parmesan revet
- 3ss druekjerneolje
- tomater
- ss olivenolje
- 1ts frisk timian
- frisk basilikum
- ss pinjekjerner
- basilikum blader til pynt
You might need to buy:
- big Yellow squash
- kokos olje
- onion
- garlic
- handfull cherry tomatoes
- white mushrooms
- basil leaves
- mozarella
You might need to buy:
- salmon fillets
- Marinade:
- tbls olive oil
- salt & pepper
- fresh basil
- garlic minced
- tbls lemon juice
- tbls fresh parsley chopped
- Green beans:
- Green beans frozen
- Cream basil sauce:
- fresh leaves of basil
- garlic clove pealed
- 1romano tomato cut in two
- tbls coconut milk
- 90g ricotta cheese
- salt & pepper
Nutritional facts (1 serving):
Energy: 331 cal
Protein: 33 g
Carbohydrates: 40 g (sugar 16 g)
Fat: 1.8 g (saturated 1 g)
Fiber: 7.3 g
You might need to buy:
- - 500 g sweet potatoes
- - 500 g chicken breast
- - 250 ml water
- - 1 tablespoon honey
- - cinnamon
- - fresh black pepper