ready in about 30 minutes;
serves 3
You might need to buy:
- large dry pasta shells
- ricotta cheese
- finely chopped fresh parsley
- I gallon size re-sealable zipper storage plastic bag
- chopped fresh basil
- extra virgin olive oil
Sounds great! I would have some Cole slaw to top off the taco.
You might need to buy:
- black pepper
- salt
- chopped fresh cilantro
- chopped seeded tomato
- limes
- cooked peeled medium shrimp
Servings for 20 would be 15 potatoes.
ready in about 35 minutes;
serves 2
You might need to buy:
- medium Potatoes
Servings for 20 would be 15 potatoes.
ready in about 35 minutes;
serves 2
You might need to buy:
- medium Potatoes
serves 4
You might need to buy:
- lettuce
- parsely
- apples
- inch piece of ginger
- juice of 1-2 lemons
To reduce the lectins which irritate the gut, peeling and seed any veggie with seeds
serves 4
You might need to buy:
- Red Wine Vinegar Dressing
- red leaf lettuce
- avocado sliced
This method reduces the starch in the potatoes plus giving them a sour delicious flavor. Note that the best way to eat potatoes is to cook them first; allow them to cool and then reheat them.
You might need to buy:
- sea salt and pepper
- extra virgin olive oil
- butter
- whey
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- ground chuck
- olive oil
- chopped onion
- chopped fresh thyme
- kosher salt
- pepper
- Cook for 10 minutes
- Add 3 tbsp Worcestershire sauce
- chicken stock
- tomato paste
- Add to meat
- dried breadcrumbs
- beaten eggs
The best way make good sauerkraut is to taste the cabbage when you add the salt. When the it tastes good to you, then that is the amount of salt you need. I begin with 1 tablespoon and then go from there.
You might need to buy:
- organic cabbage