Belongs to gabjos Best Banana Muffins 
Quick Breads
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This makes 12 regular sized muffins

You might need to buy:
  • ripe bananas
  • melted butter
  • sugar
  • vanilla
  • beaten egg
  • baking soda
  • and 1/2 cup of flour
Belongs to Lisalouisville Lemon Blossoms 
Desserts
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serves 60
You might need to buy:
  • yellow cake mix
  • large eggs room temperature
  • vegetable oil
  • LEMON GLAZE
  • powdered sugar
  • 4–6 tablespoons lemon juice
  • lemon zested
Belongs to greenfood MEAT BRINES WITH KOMBUCHA 
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You might need to buy:
  • long-fermented kombucha
Belongs to greenfood GAPS GRAIN-FREE PANCAKES 
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You might need to buy:
  • blanched almond flour
  • coconut flour
  • eggs
  • Additional ghee or coconut oil for griddle
Belongs to greenfood GAPS GRAIN-FREE ENGLISH MUFFINS 
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serves 4
You might need to buy:
  • arrowroot flour/starch
  • eggs
  • unsweetened apple sauce
Belongs to greenfood GAPS Grain-free Churros 
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ready in about an hour; serves 4
You might need to buy:
  • Churro Dough:
  • butter
  • Otto’s Naturals Cassava Flour
  • egg
  • Cinnamon Topping
  • cinnamon
  • Oil for frying - about 325 degrees*
Belongs to greenfood GAPS Casava flour cheese crackers 
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serves 8
You might need to buy:
  • Otto’s Naturals - Cassava Flour
  • shredded cheddar cheese
  • garlic powder
Belongs to greenfood Gaps Cassava Flour Tortillas 
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Belongs to greenfood GAPS Grain-Free Banana Strawberry Muffins 
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serves 6
You might need to buy:
  • cinnamon
  • vanilla
  • oil
  • egg
  • Muffins
  • very ripe bananas
  • diced strawberries
  • Crumble
  • Otto’s Naturals Cassava Flour
  • cinnamon
Belongs to greenfood GAPS GRAIN-FREE CHICKEN TENDERS 
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PAN FRY INSTEAD OF OVEN FRY FOR BETTER CRUST. CUT THE EGGS TO 2 AND FLOUR TO 1 CUP. USE BEEF TALLOW TO FRY

You might need to buy:
  • chicken tenders
  • cayenne pepper 1 tsp salt
  • paprika
  • onion powder
  • garlic powder
  • Otto's Naturals - Cassava Flour
  • Eggs or 1 cup olive oil
  • Buffalo Seasoning
  • pepper