- fresh garlic
- olive oil
- water
- water
- teriyaki sauce
- lime juice
- minced garlic
- mesquite liquid smoke flavoring
- salt
- ground ginger
- tequila
- chicken breast fillets
- mayonnaise
- sour cream
- milk
- minced tomato
- white vinegar
- minced onion
- dried parsley
- Tabasco pepper sauce
- salt
- dried dill weed
- paprika
- cayenne pepper
- cumin
- chili powder
- garlic powder
- ground black pepper
- shredded cheddar/monterey jack cheese blend
- crumbled corn chips or fried tortilla strips
- unsalted butter
- brown sugar
- eggs
- all-purpose flour
- baking powder
- baking soda
- Guinness Stout
- cocoa powder
- coca cola
- dutch processed cocoa
- rum
- lime juice
found this during a random google search – looks
- lentils
- bag frozen carrot slices -- defrosted
- celery -- sliced
- medium onion -- diced
- eating teaspoons minced garlic
- dried parsley
- dried dill
- kielbasa -- or smoked sausage sliced thin
- beer
- beef boullion
- water
I make this with organic canned kidney beans since I don’t have a pressure cooker yet, so I’m going to rewrite the recipe to reflect that, but if you have dried, you can certainly pre-cook them. Also, this is another recipe we sometimes double (the leftovers are great for days).
It was incredible cooked in a pumpkin (<a href="http://flickr.com/photos/chanale/297551026/">see photo</a>).
- cinnamon
- dried oregano
- cumin
- sea salt
- extra-virgin olive oil
- water
- cumin
- cayenne
- organic tomato sauce
- water
This makes for great lunch box or picnic fare. When we have it for dinner, we double the recipe because it makes for good leftovers, too! The recipe calls for the quinoa to be boiled like pasta, but I prefer simmering it like brown rice, so I’ve adjusted the water in the ingredient list accordingly (you may have to use up to 2 c.) and have rewritten the directions.
- sunflower seeds
- sea salt
- water
- extra-virgin olive oil
This makes for great lunch box or picnic fare. When we have it for dinner, we double the recipe because it makes for good leftovers, too! The recipe calls for the quinoa to be boiled like pasta, but I prefer simmering it like brown rice, so I’ve adjusted the water in the ingredient list accordingly (you may have to use up to 2 c.) and have rewritten the directions.
- lemon juice
- sunflower seeds
- parsley
- carrots
- quinoa
Per serving (without sauce): 460 calories; 28.9 grams fat; 18.7 grams protein; 35 grams carbohydrates; 13.6 grams fiber
- lentils
- plain dried breadcrumbs
- toasted walnuts
- large apple or banana
- Peanut Butter.