ready in about an hour;
serves 6
You might need to buy:
- Crushed Potato chips
- mushrom stems & pieces
- package frozen vegtables
- cans condensed cream of chicken or mushroom soup
- milk
- salt
- Topping: Crushed saltines dipped in melted butter OR
- can tuna
ready in about 30 minutes;
serves 0
You might need to buy:
- Rosemary
- 10grs. Black Pepper
- pocillo de Olive Oil
- Garlic Powder
- Broccoli
You might need to buy:
- corned beef brisket
- apple cider
- Dijon mustard
- ground cloves
- black pepper
Nutrition information per serving: protein: 1.73 g; fat: 3.78 g; carbohydrate: 24.1 g; fiber: 0; sodium: 295 mg; cholesterol: 0; calories: 136.
ready in about 45 minutes
You might need to buy:
- ground cumin
- ground red pepper
- vegetable oil
Makes 10 (1-1/2 cup) servings
You might need to buy:
- dry red kidney beans
- water
- water
- dry white wine or reduced-sodium beef broth
- medium onion
- garlic
- ham hock
- salt
- ground black pepper
ready in about 5 minutes;
serves 4
You might need to buy:
- lean boneless lamb
- snipped fresh cilantro
- chopped onion
- lime juice or lemon juice
- garlic
- grated fresh ginger
- salt
- Nonstick cooking spray
- water
- bulgur
- snipped fresh cilantr
ready in about 35 minutes;
serves 4
You might need to buy:
- red wine vinegar
- cooking oil
- Jamaican jerk seasoning
ready in about 30 minutes;
serves 4
You might need to buy:
- salt
- ground black pepper
- orange juice
- balsamic vinegar
- honey
- reduced-sodium soy sauce
ready in about 360 minutes;
serves 8
You might need to buy:
- dry red beans or dry red kidney beans
- olive oil
- coarsely chopped onion
- tomato sauce
- reduced-sodium beef broth
- dried oregano
- ground cumin
- finely chopped red sweet pepper
- snipped fresh cilantro
Take the chill out of a cold winter night with this delicious, homey dish.
POINTS® Value: 2
Level of Difficulty: Moderate
ready in about an hour;
serves 6
You might need to buy:
- sprays cooking spray
- packed brown sugar
- all-purpose flour
- fresh lemon juice
- ground cinnamon
- all-purpose flour
- whole-grain wheat flour
- unpacked brown sugar
- baking powder
- reduced-calorie margarine
- buttermilk
- powdered sugar