serves 6
You might need to buy:
  • plain yogurt
  • curry powder
  • minced garlic
  • minced fresh cilantro or mint
  • olive oil
  • ground black pepper
  • table salt

CALORIES 252 (37% from fat); FAT 10.3g (sat 2.3, mono 4.4, poly 2.5); PROTEIN 27.7g; CARB 11g; FIBER .1g; CHOL 65mg; IRON .9mg; SODIUM 470mg; CALC 33mg

ready in about 30 minutes; serves 4
You might need to buy:
  • dark brown sugar
  • low-sodium soy sauce
  • Chinese-style hot mustard
  • rice vinegar
  • Cooking spray
  • salt
  • freshly ground black pepper
ready in about 35 minutes; serves 12
You might need to buy:
  • sugar
  • large eggs
  • large egg yolks
  • Grand Marnier or other orange-flavored liqueur
  • all purpose flour
  • Lightly sweetened whipped cream
ready in about 10 minutes
You might need to buy:
  • goat cheese
  • basil pesto
  • Line a mini loaf pan or large ramekin with plastic wrap and spray with cooking spray.
  • Serve with crackers.

Calories: 398, from fat: 41%; FAT 18.2g (7.8 sat, 6.6 mono, 2.3 poly); PROTEIN 22.2g; CARBS 38.5g; FIBER 2g; CHOL 56mg; IRON 2. 8mg; SODIUM 1,036mg; CALC 407mg

ready in about 330 minutes; serves 8
You might need to buy:
  • frozen spinach
  • sliced cremini or other mushroom
  • pesto
  • 15oz carton fat-free ricotta cheese
  • Cooking spray

Calories: 398, from fat: 41%; FAT 18.2g (7.8 sat, 6.6 mono, 2.3 poly); PROTEIN 22.2g; CARBS 38.5g; FIBER 2g; CHOL 56mg; IRON 2. 8mg; SODIUM 1,036mg; CALC 407mg

ready in about 330 minutes; serves 8
You might need to buy:
  • frozen spinach
  • sliced cremini or other mushroom
  • pesto
  • 15oz carton fat-free ricotta cheese
  • Cooking spray
ready in about 625 minutes; serves 8
You might need to buy:
  • lemon juice
  • salt
  • finely shredded lemon peel
  • cooked orzo
  • crumbled feta cheese
Belongs to Bobbi Marie's Cheesecake 

The best!

ready in about an hour and a half; serves 12
You might need to buy:
  • vanilla
  • egg yolks
  • sugar
  • cream cheese

The ultimate! The one and only….

ready in about an hour; serves 5
You might need to buy:
  • vanilla extract
  • baking soda & 1 tsp of HOT water - dissolve together
  • salt
  • sifted flour
  • unbeaten eggs - add to mixture
  • brown sugar
  • Crisco
  • instant oats
  • bittersweet Nestle's chocolate morsels
  • chopped walnuts
You might need to buy:
  • 8oz block cream cheese
  • rice or tortilla chips