ready in about an hour and 10 minutes; serves 12
You might need to buy:
  • Cake
  • eggs
  • ground ginger
  • cinnamon
  • ground allspice
  • sour cream
  • vegetable oil
  • molasses
  • mini chocolate chips
  • White Chocolate Drizzle
  • white chocolate chips
  • milk
  • pure vanilla extract

From the Lake Holm Ward Cookbook

You might need to buy:
  • butter
  • flour
  • milk
  • salt
  • pepper
  • green onions
  • slices bacon
  • sour cream

NUTRITION PER SERVING (serving size: about 4 ounces chicken, 1 1/3 cups onion mixture, and 1/3 cup gravy)

CALORIES 430(24% from fat); FAT 11.6g (sat 4g,mono 4.3g,poly 2g); PROTEIN 36.9g; CHOLESTEROL 113mg; CALCIUM 71mg; SODIUM 654mg; FIBER 5.2g; IRON 3.4mg; CARBOHYDRATE 43.7g

serves 6
You might need to buy:
  • oregano sprigs
  • Cooking spray
  • all-purpose flour
Belongs to katvn White Sauce 
You might need to buy:
  • butter or margarine
  • all-purpose flour
  • salt
  • black pepper
  • milk
You might need to buy:
  • For the cookie dough:
  • all-purpose flour
  • baking powder
  • baking soda
  • granulated sugar
  • firmly packed light brown sugar
  • large eggs
  • vanilla extract
  • coarsely chopped peanuts
  • quick-cooking oats
  • For the filling:
  • confectioners' sugar
Belongs to Lilithcat Noodle pudding 
You might need to buy:
  • bread crumbs
Belongs to kylerhea BLACK BEAN SOUP 

“Among the most inexpensive of foods, dried beans offer a bounty of fiber, iron, protein, folic acid and B vitamins. Black beans, also known as “turtle beans,” are an especially tasty variety, and make a lovely soup. Do not salt dried beans until they are cooked, as the salt slows down the softening process. On another note, so-called “cooking” wines or sherries contain lots of added salt. Do your palate and your body a favor and use a drinkable sherry in this recipe."

You might need to buy:
  • dry mustard powder
  • chopped garlic
  • Salt to taste
  • bay leaf
  • black beans
Belongs to intoit Baguette Pizza 

Yummers

ready in about 10 minutes; serves 4
You might need to buy:
  • jarred pasta sauce
  • fresh spinach
  • ricotta
  • riccotta
Belongs to kylerhea Potato Pancakes 

“I have made these at the house of a friend who gives a party featuring potato pancakes every year. He loves making them and gets really creative, tossing in hot sauce or different herbs. You can be as creative as you like with yours. Mine are a simple version, and I like to serve them with fresh applesauce.”

You might need to buy:
  • large sweet onion
  • egg
  • olive oil
  • GARNISH:
  • Low-fat sour cream
  • Fresh
  • applesauce
  • .
Belongs to kylerhea Salad Nicoise 

“This is an elegant but simple whole meal salad. The addition of greens is our own touch. This is a “composed” salad – one in which the components are arranged artfully on the plate. If you don’t want to take the time, it tastes just as good if all the ingredients are tossed together.

serves 2
You might need to buy:
  • extra-virgin olive oil
  • balsamic vinegar
  • albacore