ready in about 25 minutes;
serves 5
You might need to buy:
- chocolate chips
- brown sugar
- grated orange peel
ready in about 50 minutes;
serves 6
You might need to buy:
- evaporated milk
- gelatin
- green food coloring
- inch baked graham cracker crust
4 Abs Diet Power Foods
Calories per serving: 248; Protein: 16 g; Carbs: 33 g; Fat: 8 g; Saturated fat: 2 g; Sodium 875 mg; Fiber: 10 g
serves 1
You might need to buy:
- grilled chicken
- romaine lettuce
- tomato chopped
- small green bell pepper
- medium carrot
- grated Parmesan cheese
- ground flaxseed
You might need to buy:
- vegetable shortening
- butter
- baking powder
- Butter pecan frosting
ready in about an hour and 20 minutes;
serves 10
You might need to buy:
- vegetable oil
- chopped nuts
sour
ready in about 45 minutes;
serves 3
You might need to buy:
- cranberries
substitute spices of your choice for lemon pepper if desired
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- lemon pepper
- chicken pieces
You might need to buy:
- egg substitute
- artificial sweetener
- vanilla
- fat free half and half
- brandy extract
- nutmeg
You might need to buy:
- butter
- Whole wheat flour
- roma tomatoes cut in wedges
- loosely packed fresh basil
- garlic
- regular mayo
- grated parmesan
- white pepper
You might need to buy:
- frozen peas
- scallions
- olive oil
- evaporated skim milk
- vegetable broth
- imitation bacon bits
- white pepper
- black pepper