You might need to buy:
- carrot
- capsicum
- cherry tomatoes
- lettuce
- cucumber
- tins tuna
- Yoghurt - Natural
- Yoghurt for snacks
- Fruit for lunches and snacks - fruitsalad
- Cereal
- Tea/coffee
- Sugar
- Bread
- Cheese
- Coke
- Wine
- Shampoo/Conditioner/Soap/Deoderant/Shavers
- Garlic spread
- Butter
- pasta
- rice
- Milk
- Toilet Paper
- Dog food dry and tinned
- Ice cream
- Dishwashing powder / liquid
- Clothes Washing liquid
- Snacks - 2 minute noodles/ spagetti
- Eggs
- Orange Juice
- tin tomatoes
- pasta sauce
- Frozen dinners
- Frozen Mixed Berries
ready in about 15 minutes;
serves 2
You might need to buy:
- x tablespoons olive oil
- garlic
- garlic
- roughly chopped basil
- dried oregano
- capers
- white wine
- x 2oog snapper fillets
ready in about 20 minutes;
serves 2
You might need to buy:
- corriander leaves
- garlic
- x 200 g snapper fillets
- flat-leaf parsley chopped
- Juice and finely grated lemon zest
ready in about 35 minutes;
serves 2
You might need to buy:
- ripe roma tomatoes
- garlic
- teapoon garam marsala
- lamb steaks
- red onion
- lebanese cucumber sliced
- rocket leaves
- balsamic vinegar
- lemon juice
serves 4
You might need to buy:
- rump steak
- baby spinach leaves
- coriander leaves
- chopped mint
- lime juice
- fish sauce
- soy sauce
- garlic
Original recipe called for canola oil but I like the flavor of sesame oil.
serves 6
You might need to buy:
- frozen stir-fry vegetables
- sesame oil
- water
- soy sauce
serves 6
You might need to buy:
- white pepper
- bread crumbs
- crab meat
- hot pepper sauce
- Worcestershire sauce
- butter
From the Lake Holm Ward Cookbook
You might need to buy:
- sm pkg orange jello
- cottage cheese
- cool whip
You might need to buy:
- sour cream
- salt to taste
- olive oil
- flour
- water
- salt to taste
- corn tortillas
From the Lake Holm Ward Cookbook
serves 4
You might need to buy:
- ground ginger
- honey
- catsup
- soy sauce
- orange juice
- salmon steaks