This is a pretty good recipe considering that it’s got only 3 grams of fat and 180 calories per serving! My mom and I made this last week for a family get together and everyone thought it was great!

You might need to buy:
  • GF cookie crumbs or dry bread crumbs sweetened with 1Tbsp sugar
  • fat-free cream cheese
  • egg whites
  • egg
  • lemon juice
  • vanilla

I have these every day for breakfast! The original recipe calls for lecithin granules and flour vital gluten. I substitute protein powder.

ready in about 40 minutes
You might need to buy:
  • honey or corn syrup
  • raisins
  • natural peanut butter
  • protein powder
  • rolled oats
You might need to buy:
  • 16oz can diced tomatoes
  • herbs and spices of choice
You might need to buy:
  • sorghum flour
  • whole bean flour
  • cornstarch
  • granulated sugar
  • 2tsp xanthan gum*
  • 1tsp GF baking powder
  • baking soda
  • salt
  • ground cinnamon
  • raisins
  • unsweetened applesauce
  • 1tsp cider vinegar
  • egg whites
Belongs to megan Winter Curry 
You might need to buy:
  • vegetable oil
  • black mustard seeds
  • chopped onions
  • grated fresh ginger root
  • ground cumin
  • ground coriander
  • ground cardamom
  • salt
  • minced fresh green chile or 1/2 teaspoon cayenne
  • peeled and cubed butternut squash
  • water or vegetable stock
  • tamarind concentrate
Belongs to Doris Beef Lasagna 

My toddler loves this.
You can use tomato sauce instead of chopped tomatoes.

ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • sheets parboiled lasagna
  • grated parmesan cheese
  • -----
  • onion
  • carrot
  • celery stalk
  • garlic clove
  • ground beef
  • beef stock
  • canned chopped tomatoes
  • tomato paste
  • chopped fresh parsley
  • -----
  • grated Gruyere cheese
You might need to buy:
  • Crust
  • Filling
  • sugar
  • fresh lemon juice
  • large eggs
  • sour cream
  • vanilla extract
  • Glaze
  • peach preserves
  • fresh lemon juice
You might need to buy:
  • * 6 sheets phyllo
  • * spray on olive oil
  • * 1 cup ricotta
  • * 3 tablespoons fresh chopped dill
  • * 5 cloves garlic crushed and minced
  • * 1/2 teaspoon fresh ground pepper
  • * 1/2 teaspoon good sea salt
Belongs to Doris Irish Beef Stew 

This was tasty, Jared agrees. Server with hearty, rustic, crusty bread.

serves 4
You might need to buy:
  • beef stock or canned beef broth
  • I cup of Guinness beer
  • fine red wine
  • tomato paste
  • sugar
  • dried thyme
  • Worcestershire sauce
  • 1/2-inch pieces peeled carrots
  • Salt and Pepper
  • chopped fresh parsley
Belongs to reader1066 Russian Bread 
ready in about 40 minutes
You might need to buy:
  • egg whites
  • salt
  • 125g white sugar
  • vanilla sugar
  • unsweetened cacao
  • cinnamon
  • 150g flour