Serve with brown rice and a big green salad.
- chicken breasts
- artichoke hearts
- mushrooms
- split peas
- garlic powder
- turmeric
- dry mustard
- cayenne pepper
- cayenne pepper
These make some tasty, tender scones that are super quick and fun to experiment with. Ideas: more apple bits crammed in there, as much as the dough can take; different fruits: peaches, dates, pear, apricot, berries; orange and lemon juice and zest; poppy seeds; chocolate chips; pumpkin puree and pumpkin spice; currants, cranberries; desserted up with glaze or as a base for shortcake.
- sour cream
When these come out right, they are airy, tender, and wholesome. When they come out wrong (rising is a tricky business), they are still very enjoyable, especially with preserves. The dough is very sticky and hard to handle, so it requires a stint in the fridge. Makes 12 biscuits, 128 cal each
- whole wheat flour
- unbleached all-purpose flour
- vegetable shortening
- skim milk
My own invention and correspondingly genius yum. All ingredient amounts approximate.
- sugar-free instant vanilla pudding
- pumpkin puree
- cinnamon
- ginger
- ground cloves
- nutmeg
- ice cubes
We have these for breakfast almost every day, with a little maple syrup, lots of unsweetened applesauce, cinnamon, and walnuts!
- whole wheat flour
- instant powdered milk
- powdered eggs
- canola oil
- orange sections
- grapes
- fresh pink grapefruit sections--cup
- diced cantaloupe
- large eggs
- broccoli florets
- chopped green onions
- chopped red bell peppers
- shredded cheese
- patinho moído
- cebola
- salsinha
- pimenta síria
- limão
- -
- iogurte natural
- suco de limão
- páprica picante
- -
- pão sírio
- pepino em conserva em rodelas
- cebola
- tomate
Guests at trendy spas and tony restaurants guzzle this simple-yet-sophisticated calorie-free alternative to water.
- mint leaves
- medium cucumbers
- small lime
- medium orange
- cold water