This recipe freezes in tupperwares really well.

You might need to buy:
  • penne
  • minced garlic
  • diced tomatoes
  • pesto
Belongs to Roark Rusks 
ready in about 735 minutes; serves 12
You might need to buy:
  • unbleached white flour
  • sugar
  • salt
  • baking powder
  • cinnamon
  • melted butter
  • eggs
  • buttermilk
  • pure vanilla extract
  • pure almond extract
Belongs to domo hana's pancakes 

hana makes great pancakes for a 5 year old girl

ready in about 15 minutes; serves 4
You might need to buy:
  • whole wheat organic flour
  • organic eggs
  • organic milk

“Here’s an amazing guilt-free swap for Starbucks’ Strawberries & Creme Frappuccino Blended Creme you can make in your own home.” 12 oz=135 cal

serves 1
You might need to buy:
  • light vanilla soy milk
  • Sugar Free Torani Strawberry Syrup
  • Splenda packets
  • large ice cubes
  • Fat Free Reddi-Wip

This filling smoothie is not only gorgeously purple, it also tastes great! 110 cal.

serves 1
You might need to buy:
  • frozen banana
  • frozen blueberries
  • Tropicana Light Orange Juice

“HG’s citrus concoction tastes just like an Orange Julius.” 85 cal.

serves 1
You might need to buy:
  • Langer's Diet Orange Juice Concentrate
  • packets of Splenda
  • water
  • ice cubes
  • vanilla

5 cal

serves 1
You might need to buy:
  • Lemon
  • Water
  • Sugar Free Raspberry Torani Syrup
  • Ice
  • Splenda
You might need to buy:
  • canned crushed tomatoes
  • salt
  • dried thyme
  • low-fat ricotta cheese
  • reduced-fat shredded mozzarella cheese
  • grated Parmesan
You might need to buy:
  • ground turkey
  • salt
  • pepper
  • ground sage
  • ground ginger
  • ground red pepper
Belongs to Hornet62 Lasagne 
You might need to buy:
  • ground turkey or hamburger
  • tomato sauce
  • parsley flakes
  • sugar
  • salt
  • basil leaves
  • low-fat cottage cheese
  • parmesan cheese
  • parsley flakes
  • salt
  • oregano leaves
  • Parmesan