“Make your own white chocolate frozen fantasy at home.”
50 cal, 0 fat, 9g carbs swap for Starbuck’s 510 cal, 24g fat, 66g carbs Peppermint Hot Chocolate grande w/whip.
serves 1
You might need to buy:
- water
- Taster's Choice Vanilla Roast instant coffee
- Splenda packets
- Torani Sugar Free White Chocolate Syrup 3 - 5 ice cubes
- splash of original fat free liquid Coffeemate
- oz.light vanilla soy milk
- dollop of Fat Free Reddi-Wip
A staple during my time in France! We had almost weekly burrito fêtes.
ready in about an hour and a half;
serves 5
You might need to buy:
- ground beef
- tomato soup or 2 cans tomato sauce
- sage
40 cal
serves 1
You might need to buy:
- shot of Sugar Free Torani Peppermint syrup
- 1squirt of Fat Free Reddi-Wip
This breakfast loaf is sure to cause a stir. It’s virtually fail proof.
ready in about an hour and a half
You might need to buy:
- yeast or 4 1/2 tsp yeast
25 cal
serves 1
You might need to buy:
- cinnamon apple or apple tea
- Fat Free French Vanilla Coffee-Mate Powder
- Splenda packets
- Fat Free Reddi-Wip
85 cal
serves 1
You might need to buy:
- packet of Nestle Fat Free Hot Cocoa
- Marzetti's Fat Free Caramel Dip
- Fat Free Reddi-Wip
ready in about 40 minutes;
serves 4
You might need to buy:
- pork tenderloin
- flour
- eggs
- fresh flat leaf parsley
- kosher salt
- black pepper
- plum tomatoes
- balsamic vinegar
- fresh thyme
this is a cake
serves 3
You might need to buy:
- milk
- dozen eggs
85 cal
serves 1
You might need to buy:
- packet of Nestle Fat Free Hot Cocoa
- Marzetti's Fat Free Caramel Dip
- Fat Free Reddi-Wip