ready in about two and a half hours;
serves 6
You might need to buy:
- lobster tail meat
- fresh tarragon
- frozen peas
- unsalted butter
- Bechamel:
- milk
- bay leaves
- white pepper
- lobster base
- unsalted butter
- all-purpose flour
- dry white wine
- Crust:
- all-purpose flour
- salt
- ice water
You might need to buy:
- Sauté
- chopped onions in 3 Tab. Olive oil until limp
- Add
- Diced fresh mushrooms until soft
- Add
- diced tomatoes with garlic
- Basil
- garlic
- red pepper
From the Lake Holm Ward Cookbook
You might need to buy:
- flour
- cooking spray
- low salt chicken broth
- chopped onion
- chopped green pepper
- raisins
- fresh lemon juice
- salt
- pepper
- crumbled feta cheese
- chopped fresh parsley
This recipe is a different twist on the traditional crème brûlée. This dessert is just like those served in restaurants, only better because you prepared it with quality in mind—not quantity!
ready in about two hours;
serves 4
You might need to buy:
- dark chocolate
- granulated sugar
- granulated white or brown sugar
- powdered sugar
You might need to buy:
- oil
- beaten eggs
- grated zucchini
- brown sugar
- sugar
- vanilla
- flour
- baking powder
- soda
- salt
- cinnamon
- nuts
Chewy and nourishing. Yum. Approx. 168 cal. each.
serves 12
You might need to buy:
- yogurt
- wheat bran
- whole wheat pastry flour
- wheat germ
- oat bran
- rolled oats
- baking powder
- baking soda
- cinnamon
- grated orange rind
- oil
- molasses
- sunflower seeds
- walnuts or pecans as garnish
From the Lake Holm Ward Cookbook
You might need to buy:
- italian sausage
- bowtie pasta
- olive oil
- garlic
- stewed tomatoes
- red wine
- basil
- rosemary
- feta cheese
You might need to buy:
- canola oil
- frozen stir-fry vegetables
- minced garlic
- water
- soy sauce
Chewy and nourishing. Yum. Approx. 168 cal. each.
serves 12
You might need to buy:
- yogurt
- wheat bran
- whole wheat pastry flour
- wheat germ
- oat bran
- rolled oats
- baking powder
- baking soda
- cinnamon
- grated orange rind
- oil
- molasses
- sunflower seeds
- walnuts or pecans as garnish
These bars made a nice snack for the trip down to L.A.. The recipe came without directions on the oven temperature setting, so I estimated 375F. The bars were moist, sweet, chewy and enjoyed by all, but I would go with a shallower pan next time- 9 by 13 inches as directed rather than my 8×11, or up the temperature by 25F, or lengthen the baking time 5-10 minutes, etc., etc..
serves 24
You might need to buy:
- pitted dates
- water
- dark molasses
- water
- safflower or canola oil
- whole wheat flour
- baking soda
- ground cinnamon
- ground ginger
- ground cloves
- black raisins