You might need to buy:
- small Onion - halved & sliced
- large Green Bell Pepper - seeded & sliced
- large Red Bell Pepper - seeded & sliced
- mild Italian Sausage
- Garlic Herb Seasoning
You might need to buy:
- Chili Powder
- Onion Powder
- Smoked Paprika
- Butter cut into pats
ready in about 10 minutes;
serves 4
You might need to buy:
- pure vanilla extract
- gluten-free bread
ready in about 10 minutes;
serves 4
You might need to buy:
- butter
- large head of cauliflower
- pepper
- coconut oil
A delicious way to get the benefit of butter and chicken broth. Both fats that help the gut and the brain.
ready in about 30 minutes;
serves 4
You might need to buy:
- gluten-free flour or tapioca
- himalayan salt
- black pepper
- paprika
290 Calories
ready in about 5 minutes
You might need to buy:
- large egg yolks
- fresh lemon juice
- kosher salt
ready in about 20 minutes;
serves 4
You might need to buy:
- fresh spinach
- loosely packed basil leaves
- kosher salt
- coarsely ground pepper
- olive oil
ready in about 15 minutes;
serves 2
You might need to buy:
- extra virgin olive oil
- vegetable bouillon cubes
- crushed red pepper flakes