“This is a quick fix for mornings when you just can’t face another bowl of porridge or whole grain cereal. These little quesadillas also make good lunches or afternoon snacks for children. As always, you can enhance the nutritional content by adding in any finely chopped vegetable or a handful of baby spinach leaves.”
serves 1
You might need to buy:
- egg
- grated low-fat cheese or Parmesan cheese
- salsa
ready in about 35 minutes;
serves 4
You might need to buy:
- olive oil
- balsamic vinegar
- red wine vinegar
- dried oregano
- all-purpose flour
ready in about 35 minutes;
serves 4
You might need to buy:
- fresh broccoli florets
- butter
- sliced fresh mushrooms
- all-purpose flour
- water
- chicken bouillon
- sliced green onion
You might need to buy:
- melted butter
- chopped walnuts
- fresh or frozen cranberries
- salt
- almond extract
- sugar
- flour
You might need to buy:
- Pie crust
- lots of sour cherries
- sugar
- flour
- salt
- almond extract
You might need to buy:
- shortening
- salt
- baking powder
- flour
- boiling water
I usually double this recipe, the muffins freeze well. You can use 2 real eggs instead of Egg Beaters and 1 single serving container of apples is ~1/4 cup.
ready in about 30 minutes;
serves 12
You might need to buy:
- nutmeg
- cinnamon
- sugar
- baking soda
- baking powder
- quick oats
- flaxseed meal
- whole wheat flour
- applesauce
- non-fat milk
- raisins
Quick and Easy Dip for Entertaining
ready in about 5 minutes;
serves 10
You might need to buy:
- soft cream cheese
- Pace Hot Chunky Salsa
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- butter
- Salt and pepper to taste
- half and half