I don’t think you’ll find a stronger marriage than Kahlua and chocolate, and this spectacular layer cake proves that point in just one bite. This deep dark cake is for adult palates, and it makes perfect dinner party fare. Should you want to temper its flavor a bit, reduce the Kahlua to 1/2 cup and increase the buttermilk to 1 cup. Serve freshly made with a steaming cup of coffee.

ready in about 50 minutes; serves 16
You might need to buy:
  • Cake:
  • unsweetened cocoa powder
  • Kahlua
  • buttermilk
  • vegetable oil
  • large eggs
  • Fluffy Chocolate Kahlua Frosting:
  • unsweetened cocoa powder
  • boiling water
  • Kahlua
  • ground cinnamon
ready in about 25 minutes; serves 4
You might need to buy:
  • apple juice
  • dried cranberries
  • maple syrup or maple-flavored syrup
  • salt
  • chopped toasted hazelnuts or walnuts
ready in about 30 minutes; serves 8
You might need to buy:
  • bacon
  • fresh green beans
  • fresh lemon juice
  • butter
  • honey
  • teriyaki sauce
  • red bell pepper strips
  • thin onion wedges
  • whole cashews
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • cake mix
  • egg
  • Filling:
  • creamy peanut butter
  • eggs
  • vanilla
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • ripe bananas
  • Filling:
  • egg
  • Cake:
  • eggs
  • vanilla
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • vanilla
  • eggs
  • egg
  • Cake:
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • Cake:
  • egg
  • Filling:
  • eggs
  • vanilla
  • cinnamon
  • nutmeg
serves 8
You might need to buy:
  • walnuts 1 cup pecans

To serve, cut into desired squares and serve with butter.

ready in about an hour and 50 minutes; serves 6
You might need to buy:
  • vegetable oil
  • eggs
  • buttermilk
  • salt
  • Freshly ground black pepper
  • Cornbread: 1 cup self-rising cornmeal
  • self-rising flour
  • chicken stock
  • butter
  • oven-dried white bread
  • sleeve saltine crackers
  • Preheat oven to 350 degrees F. Combine all ingredients and mix well. Pour batter into a greased shallow baking dish. Bake for approximate

4 Abs Diet Power Foods
Calories per serving: 485; Protein: 32 g; Carbs: 57 g; Fat: 14 g; Saturated fat: 3.5 g; Sodium: 224 mg; Fiber: 6 g

serves 4
You might need to buy:
  • chopped broccoli
  • Hunan stir-fry sauce
  • cooked brown rice