You might need to buy:
- ketchup
- finely chopped yellow onions
- Steen's 100% Pure Cane Syrup
- dry red wine
- fresh lemon juice
- Creole mustard
- dark brown sugar
- minced garlic
- minced jalapenos
- Worcestershire sauce
- hot pepper sauce
- salt
- cayenne
(also referred to as Bayou Blast):
You might need to buy:
- black pepper
- garlic powder
- salt
- paprika
- onion powder
- cayenne pepper
- dried oregano
- dried thyme
- Yield: 2/3 cup
ready in about 45 minutes;
serves 4
You might need to buy:
- sweet potatoes
Can also be done in the crockpot
ready in about 315 minutes;
serves 8
You might need to buy:
- veal stock or low-sodium beef broth
- olive oil
- salt
This is a really great place to use the juicer and prepare fresh juice.
You might need to buy:
- balsamic vinegar
- grated orange peel
- cumin
- olive oil
ready in about 15 minutes;
serves 4
You might need to buy:
- grinds black pepper
- center cut bacon or pancetta
You might need to buy:
- butter
- brown sugar
- fresh lemon juice
- water
- apple brandy
- ground cinnamon
- milk
- eggs
- melted butter
- all-purpose flour
- baking powder
- salt
- sugar
- Drizzle of Steen's 100 percent Pure Cane Syrup
Perserving: Cal 278; fat 2 g; carb 54 g
You might need to buy:
- olive oil
- curry powder
- chopped carrots
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- fresh garlic
- olive oil
- water
ready in about 30 minutes
You might need to buy:
- white fish fillets
- Natural Yoghurt
- skim-milk powder
- small cucumber