From the Lake Holm Ward Cookbook

You might need to buy:
  • olive oil
  • lime juice
  • cinnamon
  • cumin
  • allspice
  • cayenne pepper
  • chopped toasted peanuts
ready in about an hour and a half
You might need to buy:
  • uncooked rice
  • Campbell's Cream of Mushroom Soup
  • water
  • dry onion soup mix
Belongs to spanoman Lomo sandwich 
ready in about 10 minutes; serves 1
You might need to buy:
  • lomo adobado
  • bread
  • sliced cheese

Chicken tenders work well with this. You can always use more cheese and ham (cover layer completely). Do not skip the step of grinding fresh breadcrumbs (1 loaf sourdough), this is what really makes the difference with this recipe! Also, if you like honey mustard, you can spread a thin layer of your favorite mustard on top of the ham layer for some extra zing.

ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • chicken breasts
  • grated swiss cheese
  • danish ham
  • Fresh sour dough bread crumbs
Belongs to spanoman Baked potatoes 
ready in about 25 minutes; serves 4
You might need to buy:
  • Potatoes
Belongs to spanoman Green beans 
ready in about 20 minutes; serves 4
You might need to buy:
  • Green beans
ready in about 10 minutes; serves 4
You might need to buy:
  • Chicken breast fillets - medium thick

We use a microwave safe bowl and melt the butter in it – then mix in the remaining ingredients. Then all you have to do is dump it in the pan. These are the FUDGIEST best-tasting brownies ever. You won’t believe it unless you try it!

You might need to buy:
  • butter
  • ⅓ cup baking cocoa
  • sugar
  • eggs
  • teasp vanilla
  • ½ cup flour
  • ¼ teasp salt
You might need to buy:
  • oatmeal
  • whole spelt or whole wheat flour
  • baking powder
  • baking soda
  • ground cinnamon
  • nutmeg
  • ground flax seeds
  • sucanat
  • canola oil
  • vanilla
  • Crumb Topping
  • oatmeal
  • whole wheat or whole spelt flour
  • sucanat
  • canola oil
  • vanilla