NOOCH or nutritional yeast — http://www.hungryhungryhippie.com/wtf-ingredients-nooch/
You might need to buy:
- ground raw cashews
- chickpeas
- garlic powder
- veggie broth powder
- all purpose flour
- cornstarch mixed with 2 tbsp water to make a slurry
- yellow curry powder
- full fat coconut milk
- nutritional yeast
- sprinkling of paprika
- salt and pepper to taste
ready in about 50 minutes;
serves 6
You might need to buy:
- packed brown sugar
- dry mustard
- can butter beans
- can baked beans with pork
- can kidney beans
- chopped onion
ready in about an hour and 50 minutes;
serves 6
You might need to buy:
- ground chicken
- olive oil
- onions
- garlic cloves
- dried basil
- chili powder
- pepper
- red kidney beans
You might need to buy:
- garlic cloves
- fresh jalapeno pepper
- dry pinto beans
- onion
- cumin
ready in about 10 minutes;
serves 12
You might need to buy:
- green beans
- black beans
- pinto beans
- vinegar
- olive oil
- brown sugar
- pepper to taste
ready in about 255 minutes;
serves 6
You might need to buy:
- medium green pepper
- small red onion
- diced tomatoes
- kidney beans
- black beans
- frozen corn
- tomato paste
- ** reduced fat sour cream and minced fresh cilantro
serves 4
You might need to buy:
- olive oil
- medium onion
- low-sodium chicken broth
- water
- chopped fresh cilantro leaves
- ground black pepper
Permalink at: http://ohsheglows.com/2012/08/23/speedy-three-bean-salad/
You might need to buy:
- for the salad:
- for the dressing:
- apple cider vinegar
- pure maple syrup
- Dijon mustard
- fine grain sea salt
(adapted from Everyday Food) Permalink at: http://nancycreative.com/2012/06/26/honey-molasses-baked-beans-with-bacon-and-onion/
You might need to buy:
- honey
- ketchup
- honey mustard