PermaLink at: http://www.amuse-your-bouche.com/slow-cooker-Mexican-casserole/
Based on your slow cooker size you might want to double the recipe.

You might need to buy:
  • black beans
  • corn
  • Black pepper
  • Salt
  • hot chilli powder
  • smoked paprika
  • baking powder
  • plain flour
  • milk
  • butter

July 6 2016 Delicious – love the pickled onions. Can think of lots of ways to incorporate them in other dishes.
SERVE with a simple salad and ranch dressing.

serves 3
You might need to buy:
  • Toppings:
  • large handfuls grated cheddar cheese
  • 8" whole wheat tortillas
  • ground cumin
  • red wine vinegar
  • sugar
  • salt
serves 3
You might need to buy:
  • vegetable oil
  • Salt and freshly ground black pepper
  • low-sodium chicken broth
  • long-grain white rice
  • lime juice
  • chopped cilantro
Belongs to kylerhea Cowboy Caviar 
You might need to buy:
  • Celery Diced
  • Sweet pickle chips – chopped
  • Red onion diced
  • Salt to taste
serves 3
You might need to buy:
  • long-grain white rice
  • lime juice
  • chopped cilantro
  • vegetable oil
  • Salt and freshly ground black pepper
  • low-sodium chicken broth

From the back of the bag

serves 6
You might need to buy:
  • Goya dry green split peas
  • Goya chicken bouillon
  • Sazón Goya w/o Annatto
  • Salt & Pepper to taste
  • water

wonderful appetizer

You might need to buy:
  • pepper
  • olive oil
  • water
  • sugar
  • salt
  • red wine vinegar

From the back of the bag

serves 6
You might need to buy:
  • Goya dry green split peas
  • Goya chicken bouillon
  • Sazón Goya w/o Annatto
  • Salt & Pepper to taste
  • water
Belongs to ajcdkc Turkey Chili 

Per 1 cup serving: 32 net carbs.

serves 10
You might need to buy:
  • no salt added tomato sauce
  • reduced sodium mild chili seasoning
  • ground turkey
  • chopped onion
  • water

http://thepioneerwoman.com/cooking/2010/07/brown-hot-and-plenty-of-it-vol-i/

You might need to buy:
  • Ground Beef
  • whole Medium Onion
  • whole Burrito-sized Flour Tortillas
  • Grated Cheddar Cheese