serves 10
You might need to buy:
- -3 tablespoons oil
- -3 tablespoons fresh minced garlic
- dried Italian seasoning
- water
- chicken broth or 3 cups beef broth
- -2 tablespoon Worcestershire sauce
- salt and black pepper
- grated parmesan cheese
ready in about 30 minutes;
serves 2
You might need to buy:
- dried oregano
- black pepper
- extra virgin olive oil
Requires overnight soaking of beans.
ready in about 630 minutes;
serves 8
You might need to buy:
- bag dried red kidney beans
- 3lbs ground beef
- large onions
- worcestershire sauce
- sugar
- oregano
- paprika
- chili powder
- salt
Requires overnight soaking of beans.
ready in about 630 minutes;
serves 8
You might need to buy:
- bag dried red kidney beans
- 3lbs ground beef
- large onions
- worcestershire sauce
- sugar
- oregano
- paprika
- chili powder
- salt
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- ground beef
- red canned kidney beans
- 1tsp worcestershire sauce
- sugar
- oregano
- paprika
- chili powder
- salt
ready in about 35 minutes;
serves 2
You might need to buy:
- ground beef or beef to cut in strips
- chopped onions
- 1tsp butter
- sliced fresh mushrooms
- flour
- salt
- peper
- chili sauce
Good as marinade with or without bok choy
ready in about 25 minutes;
serves 4
You might need to buy:
- flank steak at least 3/4 inch think
- finely grated fresh ginger
- soy or teriyaki sauce
- brown sugar
- balsamic vinegar
- dark sesame oil
- sesame seeds
serves 6
You might need to buy:
- low-sodium beef broth
- tomato juice or vegetable juice
- bay leaves
- dried thyme
- dried oregano
- Worcestershire sauce
- light brown sugar
serves 6
You might need to buy:
- sliced celery
- water
- vinegar
- hot cooked rice or hot cooked egg noodles
serves 8
You might need to buy:
- cold water
- cornstarch
- worcestershire
- beefy onion soup mix
- mushrooms
- ground black pepper
- minced garlic
- dried parsley
- dried rosemary
- cubed beef stew meat
- vegetable oil