Makes about 1 1/2 cups

You might need to buy:
  • pomegranate juice
  • dried blueberries
  • blueberry syrup
  • lemon juice
serves 9
You might need to buy:
  • milk
  • sugar
  • conrmeal
  • self-rising flour
  • lemon zest
  • Blueberry-Pomegranate Syrup*
You might need to buy:
  • Pancakes:
  • butter
  • sugar
  • eggs
  • milk
  • vanilla
  • salt
  • all-purpose flour
  • Apples:
  • butter
  • white or light brown sugar
  • whiskey or burbon
ready in about 15 minutes; serves 3
You might need to buy:
  • vegetable oil
  • buttermilk
  • egg
serves 1
You might need to buy:
  • vegetable oil
  • hot dog
  • fresh ground black pepper
  • Special Sauce:
  • ketchup
  • salsa
  • pickle relish
  • finely chopped onions or scallions

12-18 muffins

You might need to buy:
  • fresh lime juice
  • grated lime zest

Make Ahead Tip: Store in an airtight container at room temperature or in the refrigerator for up to 1 week or freeze for up to 1 month; thaw at room temperature.
Ingredient notes: For this recipe, we like unsweetened puffed multi-grain cereal, such as Kashi’s 7 Whole Grain Puffs.
Almond butter can be found at natural-foods stores and large supermarkets, near the peanut butter.
Turbinado sugar is steam-cleaned raw cane sugar. It’s coarse-grained and light brown in color, with a slight molasses flavor. Find it in the natural-foods section of large supermarkets or at natural-foods stores.

serves 8
You might need to buy:
  • old-fashioned rolled oats
  • slivered almonds
  • sunflower seeds
  • sesame seeds
  • currants
  • chopped dried apricots
  • chopped golden raisins
  • honey
  • vanilla extract
  • sal

Tip: Place chopped pecans in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Carb Servings: 2 starch, 2 fat Carbohydrate Servings: 2

serves 4
serves 4
You might need to buy:
  • whole milk
  • pure vanilla extract
serves 4
You might need to buy:
  • multigrain brown bread
  • Dijon mustard
  • kosher salt
  • whole milk
  • grated gruyere cheese or 4 tablespoons cheddar cheese or 4 tablespoons emmenthaler cheese