Nutritional information per muffin (based on 12 muffin yield): 197 calories; 1 gram saturated fat; 2 grams polyunsaturated fat; 3 grams monounsaturated fat; 32 milligrams cholesterol; 30 grams carbohydrates; 3 grams dietary fiber; 310 milligrams sodium; 6 grams protein
serves 12
You might need to buy:
- whole-wheat flour
- all-purpose flour
- baking powder
- baking soda
- salt
- eggs
- buttermilk
- canola oil
- maple syrup
- vanilla
- cooked steel-cut oats
- blueberries tossed with 1 teaspoon flour
serves 12
You might need to buy:
- whole-wheat pastry flour
- baking powder
- baking soda
- ground cinnamon
- freshly grated nutmeg
- ground allspice
- ground cloves
- salt
- eggs
- canola oil
- buttermilk
- vanilla extract
- grated carrots
12 muffins
You might need to buy:
- butter or 8 tablespoons margarine
- unbleached all-purpose flour
- milk
- vanilla extract
serves 5
You might need to buy:
- Velvet Cream Cheese Spread
- heavy cream
- Waffles:
- plump raisins
- unsalted butter
- whole wheat flour
- double-acting baking powder
- firmly packed brown sugar
- buttermilk
- pure vanilla extract
12 muffins
You might need to buy:
- Filling
- Muffins
- flour
- cinnamon
- brown sugar
- orange extract
- orange juice
- grated orange zest
- grated carrots
- raisins
- chopped walnuts
serves 1
You might need to buy:
- Avacado
- Berries
- Tbls sunflower seed oil
12 muffins
You might need to buy:
- sour cream
- orange juice
serves 4
You might need to buy:
- uncooked regular grits
- diced red bell pepper
- diced onion
- shredded sharp cheddar cheese
- ground cumin