ready in about 25 minutes;
serves 2
You might need to buy:
- -1 cup quinoa
- -2 cups milk
- -3 tbsp brown sugar
- -1/4 tsp cinnamon
This has been a huge favorite of mine since childhood. This makes a delicious breakfast or snack!
You might need to buy:
- baking soda
- bananas
- milk
Years ago, my family housed a French exchange student for a few weeks. While we taught her how to be an Italian/Irish/German/American/New Yorker, she taught us how to make incredible French cuisine!
You might need to buy:
- milk
- vanilla
- butter
A yummy, super-filling Japanese omelet! Feel free to add veggies, or eliminate the chicken to make this a vegetarian meal!
You might need to buy:
- large eggs
You might need to buy:
- eggs
- buttermilk
- teas soda
- flour
- teas. baking powder
- teas salt
- teas vanilla
- oil
Makes 4 portions about 300 kcal, 6 grams fiber and 11 grams protein each.
ready in about 30 minutes;
serves 4
You might need to buy:
- * 2 cups rolled oats
- * 1 tsp baking powder
- * 1 tbsp brown sugar
- * 1/2 cup unsweet applesauce
- * 1.5 cups skim milk
- * 1 tsp vanilla
ready in about 25 minutes;
serves 35
You might need to buy:
- -2 cups dark brown sugar
- -2 1/2 cups of rolled oats
- -3 1/2 cups of whole wheat flour
- -1 tablespoon of baking soda
- -1 teaspoon of baking powder
- -1 teaspoon of salt
- -1 1/2 teaspoons of ground cinnamon
- -2 tablespoons of water
- -1 1/2 teaspoons of vanilla
- -3/4 cup of craisins*
- -1/4 cup of pecans*
- -1/3 cup of dates*
- *can be replaced with any dried fruit or nuts
Weight Watcher Point: 1
serves 11
You might need to buy:
- old fashion oatmeal uncooked
- fat-free cottage cheese
- egg whites
- vanilla extract
- ground cinnamon
- Splenda
serves 8
You might need to buy:
- apple
- steel cut oats
- nutmeg
You might need to buy:
- vegetable oil
- active dry or rapid rise yeast
- ground cardamom
- powdered sugar