You might need to buy:
- 15oz can light coconut milk
- ground ginger
- paprika
- cinnamon
- coriander
- Juice from 2 limes
- Zest from 1 lime
You might need to buy:
- cumin
- chili powder
- light cream cheese
- Pepper Jack cheese
- cilantro for topping
- blue corn tortilla chips for yummy dippin'
You might need to buy:
- Worcestershire sauce
- 1⁄2 cup Italian salad dressing
- 1⁄4 cup brown sugar
Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg
Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium
Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc
Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html
You might need to buy:
- dried oregano
- garlic powder
- paprika
- salt
- black pepper
- egg whites
- skim milk
- all-purpose flour
- Olive oil cooking spray
serves 6
You might need to buy:
- Salt and coarse ground pepper
- Dijon mustard
- prepared horseradish
- dried bread crumbs
- chopped fresh flat-leaf parsley
- smoked paprika
Great Pesach entry
ready in about two hours;
serves 4
You might need to buy:
- bone-in chicken thighs
- dijon mustard
- kosher salt and black pepper
- For garnish:
You might need to buy:
- Tbs. olive oil
- Tbs. roughly chopped rosemary
- crushed fennel seeds
- red pepper flakes
- salt and pepper
- chicken broth
- Tbs. chopped parsely
ready in about an hour;
serves 3
You might need to buy:
- fresh ground pepper
- chicken drumsticks
ready in about 40 minutes;
serves 6
You might need to buy:
- white corn tortillas
- whipping cream
- salt
- salsa
- 7oz green Chili Sauce
- shredded chicken breasts
- Monterrey jack cheese
ready in about 45 minutes;
serves 8
You might need to buy:
- whole-kernel corn
- black beans
- white cannellini beans and/or
- 14.5-ox can diced tomatoes w/jalapenos
- low-sodium chicken broth
- 14.5-ox can low-sodium chicken broth
- uncoooked white rice
- cumin
- onion
- chili powder
- vegetable oil
- 4.5-ox can chopped green chilies
- chicken breast in water
- salt and pepper