serves 4
You might need to buy:
- chorizo link sausage
- artichoke hearts
- sliced black olives
You might need to buy:
- organic sour cream
- garlic powder
- oregano
- ground cumin
- cooked brown rice
- coconut oil
ready in about 50 minutes;
serves 6
You might need to buy:
- water
- thyme sprigs
- olive oil
- diced carrots
- chopped celery
- diced onion
- salt
- Dumplings:
- all-purpose flour
- chopped fresh or 1/2 teaspoon dried rosemary
- baking powder
- salt
- low-fat buttermilk
- large egg
- all-purpose flour
- water
- Remaining ingredient:
- Freshly ground black pepper
ready in about an hour;
serves 6
You might need to buy:
- olive oil
- chopped onion
- diced carrots
- sliced celery
- all-purpose flour
- dried oregano
- dried thyme
- poultry seasoning
- low-salt chicken broth
- diced peeled baking potato
- salt
- diced leftover roasted chicken
- evaporated skim milk
ready in about 20 minutes;
serves 6
You might need to buy:
- butter
- chopped onion
- chopped celery
- all-purpose flour
- 2% reduced-fat milk
- chopped fresh or 1/4 teaspoon dried thyme
- ground red pepper
- salt
ready in about 40 minutes;
serves 4
You might need to buy:
- chopped onion
- chopped plum tomato
- chopped fresh oregano
- black pepper
- water
- chopped fresh flat-leaf parsley
- white wine vinegar
- salt
ready in about 45 minutes;
serves 4
You might need to buy:
- olive oil
- chopped onion
- ground cumin
- ground cinnamon
- ground red pepper
- no-salt-added tomato paste
- uncooked couscous
- kosher salt
- coarsely chopped fresh basil
- grated orange rind
ready in about 45 minutes;
serves 2
You might need to buy:
- Cooking spray
- chopped onion
- dried thyme
- parsley sprigs
- bay leaf
- chopped fresh parsley
- baking powder
- salt
- 1% low-fat milk
ready in about an hour and a half;
serves 8
You might need to buy:
- coarsely chopped mushrooms
- extravirgin olive oil
- water
- chopped fresh rosemary
- salt
- uncooked whole wheat rotini pasta
ready in about 30 minutes;
serves 6
You might need to buy:
- water
- fat free milk
- medium chopped onion
- sliced baby portabella mushrooms
- chicken bouillons
- fresh ground pepper
- thyme
- salt