- onion soup mix
- small bottle thousand island dressing
- small jar apricot jam
- bone-in chicken breasts
- red wine vinegar
- salt
- chili sauce
- horseradish
- http://www.foodnetwork.com/recipes/emeril-lagasse/oven-baked-pecan-crusted-chicken-fingers-recipe/index.html
- flour
- chicken breast
- thighs
- legs
- evoo
- dry white wine
- pearl barley
- chicken broth
- salt
- sage
- rosemary
- Gremolata:
- garlic
- chopped parsley
- zest of 1/2 orange
- zest of 1/2 lemon
- large basil leaves
- olive oil
- pepper
- skinless
- fat-free mayonnaise
- sliced bottled roasted red bell peppers
Option: substitute chicken for ham
Approximately 20g total carb
- French cut green beans
- mayo
- ham
- celery
- shredded cheddar cheese
- ketchup
- orange juice
- cornstarch
- cider vinegar
- lower-sodium soy sauce
- grated peeled fresh ginger
- hot cooked white rice
- small lemon
- coarsely chopped onion
- drained capers
- olive oil
1. This recipe calls for diced green chilies. Don’t let that fool you, these are NOT spicy in the least. My 3 year old and 1 year old love them.
2. If you would like, you can substitute Greek yogurt for the sour cream in the recipe. It is a 1 for 1 substitute.
3. If you cook your chicken first (rather than using a rotisserie chicken), you may wan to add some spices to give it extra flavor. I like the chicken to have good flavor. I tend to cook my chicken in the crock pot with some ground cumin, garlic powder, and ground black pepper.
4. You can make this ahead and keep it in the fridge up to 24 hours. Just put it in the oven and increase the time a bit. You will want to make sure they are heated through.
5. This sauce does not freeze well. Then enchiladas themselves freeze really well. I freeze a few pans of them double wrapped in foil and then I just make the sauce the day of. Thaw them first, add the sauce, cook according to original instructions.
6. Yes, your friends and family will like their plate and ask for you to bring them to every gathering from here on out.
- soft taco shells
- shredded Monterey Jack cheese
- sour cream
- garlic powder
- cumin
- chili powder
- black pepper