serves 4
You might need to buy:
- Salmon:
- dry white wine
- finely chopped shallots
- Sauce:
- low-fat mayonnaise
- fat-free chicken broth
- chopped fresh chives
- chopped fresh parsley
- spicy brown mustard
- fresh lemon juice
- Remaining Ingredients:
- hot cooked long grain and wild rice blend
serves 2
You might need to buy:
- crushed dried rosemary
- cubed yukon gold potatoes or 2 cups red potatoes
- olive oil
serves 6
You might need to buy:
- thinly sliced onion
- dried cranberries
- fresh ground black pepper
- fat-free chicken broth
- maple syrup
- Bourbon
- fresh lemon juice
serves 10
You might need to buy:
- Tenderloin:
- finely chopped fresh sage
- minced garlic
- cracked black pepper
- kosher salt
- Sauce:
- finely chopped shallot
- merlot
- low sodium beef broth
- chopped fresh parsley
- kosher salt
serves 10
You might need to buy:
- crushed fennel seeds
- fresh ground black pepper
- dry white wine
serves 8
You might need to buy:
- olive oil
- chili powder
- ground cumin
- chicken stock
- diced cooked chicken
- shredded extra-sharp low-fat cheddar cheese
- low-fat sour cream
serves 4
You might need to buy:
- fat-free chicken broth or 1 cup vegetable broth
- water
- chopped onion
- Dijon mustard
- boneless skinless chicken breast
- low-fat sour cream
serves 8
You might need to buy:
- olive oil
- finely chopped onion
- finely chopped celery
- finely chopped carrot
- ground veal
- ground pork
- ground round
- dry white wine
- bay leaf
- whole milk
- minced fresh flat leaf parsley
- grated fresh parmesan cheese
- parsley sprig
serves 8
You might need to buy:
- 1% low-fat milk
- water
- canned pumpkin
- dry instant polenta
- grated fresh parmesan cheese
- chopped fresh sage
- shaved fresh parmesan cheese
serves 4
You might need to buy:
- canola oil
- water
- rice vinegar
- water
- low sodium soy sauce
- bottled minced fresh ginger
- dark sesame oil
- chopped green onion