Belongs to AkkadiaThing Sweetpotato, Pepper, and Quinoa Medley 
Dinner
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ready in about 30 minutes; serves 4
You might need to buy:
  • chopped onion
  • olive oil
  • chili powder
  • sea salt
  • nutritional yeast
  • water or vegetable broth
  • quinoa
  • paprika
Belongs to AkkadiaThing Chicken and Peanut Butter Lettuce Wrap 
Dinner
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ready in about 20 minutes; serves 4
You might need to buy:
  • iceberg or romaine lettuce
  • honey
  • diced rotisserie chicken meat
  • diced red onion
  • salt
  • creamy natural peanut butter
  • olive oil or light mayonnaise
Belongs to AkkadiaThing Warming Minestrone Soup With Quinoa & Kale 
Dinner
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ready in about an hour and 20 minutes; serves 2
You might need to buy:
  • olive oil - or enough to cover the bottom of the pot
  • garlic - finely chopped
  • green beans - cut in 1 inch pieces
  • bell pepper - medium diced
  • fresh tomatoes or 1 x 28 ounces can crushed tomatoes
  • cannellini beans
  • chickpeas
  • quinoa
  • kale - stems removed
  • red pepper flakes
  • Salt and pepper to taste
  • Optional:
  • Garnish with parmesan to taste
  • Garnish with slivered basil or finely chopped rosemary
  • water
  • carrots - medium diced
  • celery stalks - medium diced
  • sweet onion - medium diced
Belongs to Denise Chicken Enchilada Casserole 
Mexican
chicken
dinner
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ready in about 45 minutes; serves 10
You might need to buy:
  • sour cream
  • shredded cheddar cheese
  • salsa verde
  • water
  • 1/4ounce packet taco seasoning
Belongs to Denise Crockpot Rancher's Roast Beef 
beef
crockpot
dinner
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ready in about 430 minutes; serves 6
You might need to buy:
  • canola oil
  • kosher salt
  • butter
  • sliced pepperoncinis
  • pepperoncini juice
  • corn starch
  • beef broth
  • sour cream
Belongs to AkkadiaThing Cornmeal & Chia Seed Crusted Tilapia 
Dinner
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ready in about 25 minutes; serves 4
You might need to buy:
  • Kosher salt and ground black pepper
  • low-fat mayonnaise
  • cornmeal
  • chia seeds*
  • garlic powder
  • olive oil cooking spray
Belongs to abigail12083 Baked Salmon Steaks with Dill 
dinner
seafood
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ready in about 25 minutes; serves 4
You might need to buy:
  • salmon steaks
  • fresh lemon juice
  • very finely minced onion
  • pepper
  • sour cream
  • lemon zest
  • dried dill
  • lemon wedges
Belongs to abigail12083 Spaghetti Pepperoni Pie 
dinner
pasta
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ready in about an hour; serves 6
You might need to buy:
  • dry seasoned bread crumbs
  • bottled chunky pasta sauce
  • grated Parmesan
  • shredded mozzarella cheese
Belongs to STL_Survivalist83 Tater Tot Casserole 
Bake
Beef
Casserole
Dinner
Freezer
Tater Tot
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serves 4
You might need to buy:
  • lean ground beef
  • medium onion
  • frozen tater tots
  • shredded cheddar cheese
  • salt & pepper
Belongs to STL_Survivalist83 Beer Braised Beef with Onion 
beef
beer
dinner
roast
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ready in about 185 minutes; serves 6
You might need to buy:
  • Rosemary Leaves
  • Ground Thyme
  • Beer
  • Garlic