ready in about 30 minutes; serves 3
You might need to buy:
  • large dry pasta shells
  • ricotta cheese
  • finely chopped fresh parsley
  • I gallon size re-sealable zipper storage plastic bag
  • chopped fresh basil
  • extra virgin olive oil
You might need to buy:
  • brown sugar
  • ketchup
  • cider vinegar
  • cayenne pepper
  • garlic powder
  • dry mustard
  • white pepper
  • black pepper
  • salt
  • brown sugar
  • paprika
  • Rub:
  • hot sauce
  • salt
  • hot red pepper flakes
  • ground pepper
  • white pepper
  • rub

Hello Fresh

ready in about 30 minutes; serves 2
You might need to buy:
  • Chicken Cutlets
  • butter
  • Franks red hot original seasoning
  • sour cream
  • blue cheese dressing
  • chives minced
You might need to buy:
  • Avocado
  • Chopped white onion
  • Blackening spice
  • Salmon skin on filets
  • Yogurt
  • Oil
  • Salt
  • Flour
  • Mango
  • Cherry tomatoes
  • Green onion
  • Basil
Belongs to Zina D Chicken Pot Pie 
ready in about an hour and 10 minutes; serves 4
You might need to buy:
  • chicken broth
  • chicken bullion cube
  • peeled and chopped potato
  • diced onion
  • fresh chopped parsley
  • butter
  • Rotisserie chicken deboned and cubed
  • flour
  • heavy cream
  • bag of frozen mixed veggie
  • frozen pie crust
  • eggs beaten
  • Salt and pepper to taste
ready in about 15 minutes; serves 2
You might need to buy:
  • extra virgin olive oil
  • vegetable bouillon cubes
  • crushed red pepper flakes
ready in about 20 minutes; serves 4
You might need to buy:
  • fresh spinach
  • loosely packed basil leaves
  • lime juice
  • kosher salt
  • coarsely ground pepper
  • olive oil
Belongs to Zina D Hollandise Sauce 

290 Calories

ready in about 5 minutes
You might need to buy:
  • unsalted butter
  • large egg yolks
  • fresh lemon juice
  • kosher salt

Serve over Quinoa FIRED “Rice”

ready in about 40 minutes; serves 4
You might need to buy:
  • small broccoli florets
  • diced red bell pepper
  • --------------------------------------------------
  • vegetable oil
  • sesame oil
  • egg
  • shelled edamame
  • low sodium soy sauce

I don’t use an instant pot. I made sauce and grilled the thighs.

ready in about an hour; serves 4
You might need to buy:
  • orange marmalade
  • chicken stock
  • kosher salt
  • black pepper
  • cornstarch
  • cold water
  • chopped fresh cilantro