Read Recipe through before starting….
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- whole-wheat bread crumbs
- finely chopped onion
- chopped green or red bell pepper
- finely chopped celery
- non-stick Cooking spray
- For the Salmon Bake
- minced onion
- dried dillweed
- For the Creamy Cucumber Sauce
- skim milk
- large eggs
- pepper
- chopped parsley
I use Boboli Pizza Crust
ready in about 30 minutes;
serves 4
You might need to buy:
- chunky salsa
- shredded reduced-fat Mexican cheese blend
- minced fresh cilantro
- Optional: Sour cream and additional salsa
Serve over Quinoa FIRED “Rice”
ready in about 40 minutes;
serves 4
You might need to buy:
- small broccoli florets
- diced red bell pepper
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- vegetable oil
- sesame oil
- egg
- shelled edamame
- low sodium soy sauce
Chicken Breasts or Thighs you decide. I grill my Chicken and Finish this meal in the oven.
ready in about 50 minutes;
serves 4
You might need to buy:
- smoked paprika
- Kosher salt and pepper
- olive oil
You might need to buy:
- Italian meatballs
- Barbeque sauce
- Grape jelly
ready in about 35 minutes;
serves 8
You might need to buy:
- extra lean ground pork
- sriracha sauce
- sesame oil
- fish sauce
- sugar
- white vinegar
- Panko breadcrumbs
- black pepper
- Read more: http://www.laaloosh.com/2013/10/24/asian-style-pork-meatballs-recipe/#ixzz2jbneJy1r
290 Calories
ready in about 5 minutes
You might need to buy:
- large egg yolks
- fresh lemon juice
- kosher salt
ready in about 20 minutes;
serves 4
You might need to buy:
- fresh spinach
- loosely packed basil leaves
- kosher salt
- coarsely ground pepper
- olive oil
ready in about 15 minutes;
serves 2
You might need to buy:
- extra virgin olive oil
- vegetable bouillon cubes
- crushed red pepper flakes
ready in about 40 minutes;
serves 6
You might need to buy:
- water
- canola oil
- chopped red onion
- minced fresh cilantro
- tostada shells
- shredded reduced-fat Mexican cheese blend