ready in about 1220 minutes; serves 5
You might need to buy:
  • evaporated milk
  • white pepper
  • onion powder
ready in about an hour
You might need to buy:
  • elbow macaroni
  • powdered mustard
  • yellow onion
  • bay leaf
  • Topping:
  • panko bread crumbs
serves 4
You might need to buy:
  • * 2 tablespoons tomato paste
  • * 2 teaspoons chili powder
  • * 1 1/2 teaspoons ground cumin
  • * Coarse salt and ground pepper
  • * 3/4 pound ground beef sirloin
serves 4
You might need to buy:
  • vegetable oil
  • soy sauce
  • rice vinegar
  • Coarse salt
  • red-pepper flakes
  • cornstarch

6 servings/loaf – makes 2 loafs

You might need to buy:
  • seasoned breadcrumbs
  • granulated garlic
  • pepper
  • salt
  • dry mustard
  • tomato sauce
  • horseradish
  • eggs
  • ground beef
  • diced onions
  • diced celery
  • diced bell pepper

Serve with Rice Pilaf

ready in about two hours; serves 2
You might need to buy:
  • thyme
  • rosemary
  • sage
  • Red wine
  • Sirloin steak
  • garlic
You might need to buy:
  • ground meat
  • ground pork
  • eggs
  • Italian style bread crumbs
  • grated Parmesan cheese
  • fresh garlic
  • salt
  • pepper
  • Italian seasoning
  • tomato sauce
  • cooked white rice
ready in about 35 minutes; serves 4
You might need to buy:
  • whole-wheat spaghetti
  • Coarse salt and ground pepper
  • smooth peanut butter
  • soy sauce
  • rice vinegar
  • light-brown sugar
ready in about 20 minutes; serves 4
You might need to buy:
  • paprika
  • cayenne pepper
  • salt
  • 1/4t black pepper
  • garlic powder
  • onion powder
  • mahi mahi fillets
  • nonfat cooking spray

Really easy and good. Serve in hamburger buns with a side of carrot sticks and cucumber slices. Try leftovers with baked sweet potatoes and green beans.

serves 6
You might need to buy:
  • beef roast
  • ketchup
  • worcestershire sauce
  • brown sugar