Makes two servings, each with 6.1 grams of carbohydrates.
serves 2
You might need to buy:
- chopped celery
- juice of 1/2 lemon
- capers
- cumin
- cooked crabmeat
- Turmeric
- salt and pepper to taste
- watercress
- mayonnaise
You might need to buy:
- - 4 pounds London broil
- blue cheese crumbled
- Worcestershire sauce
- quarter cup cream or half and half
- Fresh ground pepper
- crushed red pepper
You might need to buy:
- unflavored Knox Gelatin
- small teflon-coated saucepan
- Pure Anise Flavoring
- splendiferous Splenda
Nutrition Information
2.2 grams carbohydrate per dumpling
no dietary fiber
You might need to buy:
- tbs. oil
- black pepper
- Optional: 1 tb. chopped fresh parsley
Picture on website
serves 4
You might need to buy:
- La Choy Teriyaki Stir-Fry Sauce or La Choy Teriyaki Marinade and Sauce
- vegetable oil
- large iceberg lettuce leaves
serves 4
You might need to buy:
- cabbage -- finely chopped
- salt
- pepper
- artificial sweetener
- heavy cream
- mayonnaise
- water
- white vinegar
- lemon juice
You might need to buy:
- cream of tartar
- grated lemon rind
- lemon juice
- and 1 cup cream
- sugar substitute
You might need to buy:
- Emeril's Original Essence
- ground black pepper
- Texas Pete's hot sauce
- Nature's Hollow Taste Like Honey
- KC Masterpiece Low Calorie Barbecue sauce
- Walden Farms Blue Cheese or Ranch Salad Dressing
Makes 4 servings. Per serving: 2 gm carb 1 gm protein 9.8 gm fat. 99 calories.
serves 4
You might need to buy:
- Cream