serves 6
You might need to buy:
- tomato sauce
- crushed fire roasted tomatoes
- ground cumin
- chili powder
- hot sauce
- fresh ground black pepper
- lean ground beef
- extra virgin olive oil
- spaghetti
- flour
- chicken stock
- milk
- shredded cheddar cheese
serves 6
You might need to buy:
- boneless skinless chicken breasts
- olive oil
- chicken broth
- white wine
- chopped fresh basil
- dried Italian seasoning
- dried crushed red pepper flakes
serves 4
You might need to buy:
- basmati rice
- peeled minced fresh ginger
- cinnamon stick
- whole cloves
- coarse salt
serves 6
You might need to buy:
- extra virgin olive oil
- fresh ground black pepper
- chicken broth
- heavy cream
- frozen peas
- chopped fresh flat leaf parsley
- plain breadcrumbs
- grated parmigiano-reggiano cheese
- mixed salad greens
serves 4
You might need to buy:
- chicken broth
- cubed cooked chicken breasts
- chopped fresh parsley
- grated havarti cheese
- parmesan cheese
serves 6
You might need to buy:
- extra virgin olive oil
- chicken stock
- Italian seasoned breadcrumbs
- large egg
- chopped fresh parsley leaves
serves 6
You might need to buy:
- shredded asiago cheese
- milk
- nutmeg
- flour
- ziti rigate pasta
- shredded parmigiano-reggiano cheese
- sliced fresh mozzarella cheese
serves 8
You might need to buy:
- grill seasoning
- dry white wine or 1/2 cup chicken broth
Per serving: 240 calories, 4.2 g fat
serves 4
You might need to buy:
- sun-dried tomato packed in oil
- hot cooked farfalle pasta
- cubed roasted chicken
- fat-free caesar salad dressing
- grated fresh parmesan cheese
serves 4
You might need to buy:
- fresh ground black pepper
- dry white wine
- extra virgin olive oil
- minced fresh oregano or 1 teaspoon fresh thyme
- chopped fresh parsley