serves 6
You might need to buy:
- unsalted butter
- extra virgin olive oil
- chicken stock or 6 cups vegetable stock
- sliced carrots
- diced peeled potatoes
- chopped parsley
- fresh ground black pepper
serves 6
You might need to buy:
- sliced yellow squash
- sliced mushrooms
- olive oil
- white pepper
- cayenne pepper
- half-and-half
- shredded gruyere cheese
- grated parmesan cheese
serves 4
You might need to buy:
- medium tomato
- red bell pepper
- onion
- small zucchini
- shredded mozzarella cheese1/2 teaspoon dried basil
- garlic powder
- fresh ground pepper
serves 6
You might need to buy:
- broccoli florets
- sliced fresh mushrooms
- dried Italian seasoning
- hot cooked rice
serves 6
You might need to buy:
- thinly sliced pepperoni
- shredded mozzarella cheese
serves 8
You might need to buy:
- ground turkey or ground turkey breast
- tomato sauce
- dark amber pure maple syrup
- About 3 tablespoons soy sauce
- About 2 tablespoons cider vinegar
- About 2 tablespoons brown sugar
- rounded tablespoon Dijon mustard
serves 4
You might need to buy:
- medium yellow onions
- coarse ground sirloin
- Lots of coarse black pepper
- round tablespoon flour
- generous splash of dry sherry or white wine
- sour cream
serves 6
You might need to buy:
- tomato paste
- beer or beef stock
- flour
- milk
- shredded sharp yellow cheddar cheese
- elbow macaroni
- large burger rolls or 12 slider-size rolls
serves 6
You might need to buy:
- Creole Shrimp Filling:
- unsalted butter
- Creole seasoning
- flour
- diced tomatoes
- tomato sauce
- chicken broth
- bay leaf
- bay shrimp
- Topping:
- granulated sugar
- eggs at room temperature
- corn kernels
- canned cream-style corn
- finely chopped red bell pepper
- finely chopped green bell pepper
- yellow cornmeal
Fat: 9.1 g
Protein: 38.4 g
Carb: 14.2 g
Fiber: 0.9 g
Calories: 302
Serving Size: 1 fillet
serves 4
You might need to buy:
- dry breadcrumbs
- finely chopped pecans
- garlic powder
- black pepper
- low-fat buttermilk
- hot sauce
- all-purpose flour
- lemon wedges