These grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano. Serve them with brown rice studded with sun-dried tomatoes for a rustic and satisfying dinner. Day 11+
You might need to buy:
- grated lemon zest
- fresh lemon juice
- olive oil
- crushed red pepper flakes
- cherry tomatoes
- Cooking spray
- uncooked instant brown rice
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
Use Pringles or Baked Chips, spritz butter don’t drizzle
ready in about 25 minutes;
serves 12
You might need to buy:
- crushed sour-cream-and-onion-flavored potato chips
- Horseradish
- orange juice
You might need to buy:
- ground turkey
- Taco Seasoning:
- chili powder
- garlic powder
- onion powder
- ground red pepper
- dried oregano
- paprika
- ground cumin
- salt
- black pepper
serves 6
You might need to buy:
- grated ginger
- chili powder
- curry paste or powder
- cinnamon
- plain yogurt
- salt and pepper
serves 4
You might need to buy:
- lean ground beef
- finely chopped yellow onion
- dry bread crumbs
- freshly grated Parmesan cheese
- 2% milk
- salt
- Freshly ground pepper
- Barbecue Sauce
serves 6
You might need to buy:
- Rich Chicken Stock or canned low-sodium chicken broth
- lean ground turkey
- large egg
- finely chopped yellow onion
- chopped fresh parsley
- commercially prepared horseradish
- Dijon mustard
- Worcestershire sauce
- salt
- freshly ground pepper
- medium sweet potatoes
- snipped fresh chives
serves 6
You might need to buy:
- lean ground beef
- chopped fresh parsley
- salt
- dried marjoram
- dried basil
- dried oregano
- Freshly ground pepper to taste
- grated cheddar cheese
- grated mozzarella cheese
- freshly grated Parmesan cheese
You might need to buy:
- low-sodium soy sauce
- ketchup
- honey